Episode 41: One Journal Prompt That Changed Me
Welcome back to The Journaling Room Podcast. I’m your host, Kendall Snyder, and today I want to take you behind the scenes of one question—just one journal prompt—that completely changed how I show up...
19 Aug 202511min
Episode 40: Special Guest Kim Boylan & The Snooze Button Chat We Didn't Know We Needed
In this powerful joint episode of The Christian Life Coach Podcast with Shanna Pyzer and The Journaling Room Podcast with Kendall Snyder, special guest Kim Boylan shares her inspiring story of faith, ...
13 Aug 20251h 19min
Episode 39: Inviting Emotions Back: Journaling Through Numbness
Hey friend, welcome back to The Journaling Room Podcast. I’m your host, Kendall Snyder—and today, we’re talking about a version of emotional regulation that doesn’t always get airtime.Not what to do w...
5 Aug 202511min
Episode 38: Your Journaling Routine Doesn't Have to Be Perfect
Hey friend, welcome back to The Journaling Room Podcast—I’m your host, Kendall Snyder, and today’s episode is for all of us who have a stack of half-used journals, five cute pens we swore would change...
28 Jul 20259min
Episode 37: Letting Go...Again and Again
Today’s episode is all about the practice—yes, the daily practice—of letting go. Not just once. Not in a big dramatic movie moment. But over and over again. Letting go of expectations. Of control. Of ...
22 Jul 20259min
Episode 36: When Overwhelm Turns Into Shutdown: Using Journaling to Gently Reboot
Today’s episode is for the woman who’s been doing all the things... until she just can’t. If you've ever gone from high-functioning to total freeze-mode, this one's for you.Let’s talk about what happe...
15 Jul 202510min
Episode 35: The Guilt Episode: Let's Talk About It and Write Through It
Today we’re diving into something that so many women carry quietly—guilt.Specifically, the kind of guilt that shows up in the everyday moments: When we raise our voice. When we forget something import...
8 Jul 202511min
Episode 34: Journaling for When You Miss Them
If you’ve ever walked past a quiet bedroom and felt your throat catch… If you’ve opened the pantry and realized their favorite snack is still there... If your arms feel just a little too empty, and yo...
1 Jul 20258min
