The Melissa Ambrosini Show

Parenting in the early years can feel overwhelming, especially when it comes to sleep, routines, and feeding. But what if it didn’t have to?In this episode, I’m joined by Tizzie Hall, world-renowned baby whisperer and author of Save Our Sleep (aka THE book on baby sleep). With decades of experience and a global following of parents who swear by her methods, Tizzie is here to share her tried-and-true strategies to help you feel confident, supported, and empowered in your parenting journey.Press play to discover: why routines are the secret to a calmer household (and how to introduce them without stress), the surprising truth about pumping and why it matters, Tizzie’s expert take on swaddling and when to stop, the ideal timeline for introducing solids, when (and how) to transition your child to their own room, and the age your baby can finally start sleeping longer stretches. Plus, we dive into the concept of “lazy parenting”... and why it might not mean what you think.So if you want to know how to make parenting your little angel feel simpler, calmer, and SO much easier, then press play now… this episode is for you!Head to www.melissaambrosini.com/665 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

30 Jul 1h 59min

What if the challenges you’re facing right now aren’t random… but part of a deeper spiritual assignment, designed just for you?In this solo episode, I’m sharing the spiritual codes I live by, including the timeless Kabbalah wisdom that’s helping me navigate business, motherhood, relationships, and more.Tune in to discover: the powerful question I ask whenever life throws me a curveball, how to recognize your soul’s unique “correction” (and why that matters), the simple phrase that helps me slow down when life is full, why we all crave certainty, the life-changing magic of giving to others, and how to make sure your desires are aligned with your highest good.If you’re craving spiritual tools to help you show up as an empowered, self-led woman (even in life’s messiest moments), then press play now… this one’s for you.Head to www.melissaambrosini.com/644 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

23 Jul 22min

What if play isn’t just for fun… but one of the most powerful tools you have for connecting with your child and shaping their emotional world?In this eye-opening episode, I’m joined by child and family therapist Georgie Wisen-Vincent, who’s here to walk us through the critical role of play in building trust, confidence, and lifelong resilience in our little ones.Press play to discover: why play is crucial for your child’s emotional and psychological development, how to become a more intentional partner during playtime, how to help kids process big feelings (even the ones they can’t express), how to use play to navigate tricky behaviors, and why stepping into your child’s inner world can be healing (for both of you!).If you’re a parent, you want to better understand the kids in your life, or you’re simply craving more playfulness in your day to day, then press play now… this one’s for you.Head to www.melissaambrosini.com/663 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

16 Jul 58min

Have you ever felt called to let go of something you once poured your heart into… even though it feels scary?In this deeply personal solo episode, I’m spilling the tea on a major decision Nick and I recently made for our family: to sell three of our businesses.This wasn’t a decision we made lightly (especially because we love these businesses so much). So I’m taking you behind the scenes on the series of events that sparked this pivot, the spiritual principles that helped me move from fear to trust, how we knew it was time to release the old to make space for what’s next, and the six-step process I use to navigate life’s “in between” seasons with more grace and clarity.This episode is even more real and vulnerable than usual. So if you’re facing a big decision, feeling stuck between the old and the new, or craving inspiration to trust your inner guidance, then press play now… this one’s for you.Head to www.melissaambrosini.com/662 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

10 Jul 18min

What if being a devoted mother wasn’t a setback for your business… but the secret to its success?Today I’m joined once again by the remarkable Cait Scudder, aka The Millionaire Mother. In Episode #659, Cait interviewed me about the sacred dance of business and babies, and now it’s my turn to grill her… and WOW does she deliver!Cait runs a multiple 7-figure company while working just 20 hours a week, raising 3 tiny humans, and creating the rich family life of her dreams. So the million dollar question is… how does she do it?!In this conversation, Cait is revealing all. Tune in to discover: why motherhood is actually a superpower for your business, the unconventional systems that keep her home and company running seamlessly, why moving from one side of the world to the other changed everything for her family, the unexpected way her husband’s work perfectly complements hers, what the daily life of a Millionaire Mother actually looks like, and the surprising truth about what success means to her now.If you want to lead your business and family to a richer and more meaningful life (while making more impact and income than ever before) then press play now…this episode is for you!Head to www.melissaambrosini.com/661 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

2 Jul 1h 6min

You’ve got big goals. Ambitious dreams. A vision for the life and business you want to create. But if you’re not doing the inner work? You’ll keep bumping into the same patterns, doubts, and resistance, no matter how hard you push.In this powerful solo episode, I’m diving deep into the real work that changes everything: the inner work.You’ll learn what it actually is, why most people avoid it, how to stop self-sabotaging, and how to start integrating it into your life in a way that feels doable and impactful.We’ll explore practical tools like journaling, breathwork, and meditation, the power of inner child healing, and why consistency — not perfection — is the secret sauce to real transformation.So if you’re ready to break free from the internal blocks keeping you stuck and finally create the results you know you’re capable of, then press play now… this episode is for you.Head to www.melissaambrosini.com/660 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

25 Jun 13min

What does it really take to build a successful business while staying true to yourself, especially as a mama?In this special episode, I’m sitting down with the incredible Cait Scudder… but I’m on the other side of the mic!If you haven’t had the pleasure of crossing paths with Cait before, you’re in for a treat. She is a wildly talented interviewer with a true gift for drawing out little-known insights from her subjects, which is why I couldn’t resist sharing this conversation with you.In it, you’ll hear me share the raw, behind-the-scenes truth of my journey — from building a business in alignment with my values, to embracing the ebbs and flows of motherhood, and navigating the ever-evolving seasons of life.Tune in to learn: the power of detoxing what no longer serves you, honouring your season (and trusting that nothing is permanent), why going off the path might be the most powerful move you can make, how motherhood reshaped my business, the link between vitality and postpartum depression, and the “needs matrix” that can revolutionise your family’s emotional wellbeing.So if you’re building a business, a family, or simply a life that feels good in your bones, then press play now… This one’s for you!Head to www.melissaambrosini.com/659 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

18 Jun 1h 1min

What does self-care really look like when you’re a working mama?For me, it definitely doesn’t look like it used to pre-babies. (Honestly, it doesn’t even look like it did a year ago when I just had one!)But even though self-care may look different in this season of life, that doesn’t mean it can’t still be nurturing, soulful, and even pleasurable.In this episode, I’m pulling back the curtain on what self-care looks like for me right now — in the thick of raising babies, running a business, and navigating this beautiful, full, family-oriented phase of life.Tune in to learn how I microdose self-care in the mornings, what I do before the kids wake up, the Ayurvedic ritual that grounds me, the small things that help me stay connected to myself, and why I believe that being of service can be a powerful form of self-care.So if you’re craving real, doable inspiration to take care of yourself during this delightfully full season of life, then press play now… this one’s for you.Head to www.melissaambrosini.com/658 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

11 Jun 15min