The Mental Load

The Mental Load

Two millennial moms explore the mental load. Here’s the deal, we’re the first generation of women who saw both of our parents work outside the home. And, because kids are oblivious to how much work it takes to actually raise them, we naturally assumed that our parents split everything else it took to run our households. Then we grew up, got married and were like what the f***? You know this conversation. You probably have it with your mom friends all the time. It’s your never ending to-do list. The perception that you’re the household manager and keeper of all the stuff and the things. The mental load is so much more complex than delegating out chores and duties or telling women to practice “self care” or “take a day off”. We don’t want a day off, we want husbands who are more “switched on” throughout the day. How do we have this conversation in our household? What systems keep the mental load in place? Why does the mental load even exist? We’re here to explore all of these topics and really dig into the small and large changes that need to happen in order to better support women and therefore, families in America. And we’re here to bring this conversation to the forefront and help break a generational cycle so that as we raise girls AND boys, they know what it means to truly have an equal household.

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Episoder(43)

Acts of Service as a Love Language - Is it Bullshit?

Acts of Service as a Love Language - Is it Bullshit?

Acts of service as a love languageAnecdotally I have noticed that every woman in a heterosexual relationship will say that her love language is acts of service. Ask her husband what her love language ...

6 Jan 20246min

I Can't "Self-Care" Myself Out of This

I Can't "Self-Care" Myself Out of This

Telling moms to practice self-care is not an answer to the mental load.What is the issue? Telling moms to practice more self-care is a bullshit cop out. Self care is defined as the ability to care for...

28 Des 202358min

Motherly's State of Motherhood

Motherly's State of Motherhood

Motherly's State of Motherhood and the Mental LoadJoin us and special guest, Kate Anderson, Chief of Staff at Motherly to discuss their annual State of Motherhood report. The largest body of research ...

14 Des 20231h 11min

Holiday Magic vs. the Mental Load

Holiday Magic vs. the Mental Load

What effect do the holidays have on the mental load for women?The holidays are often some of the most stressful time of year, financially, emotionally and physically for many families. Creating the ho...

7 Des 20236min

Our Human Kids vs Anger

Our Human Kids vs Anger

How our partner's anger impacts the mental load for women and affects our kidsWhat is the issue? We are part of a generation that wasn’t raised to think about kids’ feelings. Our parents didn’t ignore...

30 Nov 20231h

What I Hear when you say "We Just Need a Better Routine"

What I Hear when you say "We Just Need a Better Routine"

How routines help the mental loadIn our house, there's two versions of the mental load argument. Version 1 was "you just need to ask for help" now we're on to what I like to call 2.0 of the argument: ...

23 Nov 20239min

Mom Guilt & What Holds Women Back

Mom Guilt & What Holds Women Back

How does this affect mom's careers?Those who are able to put in more time, more travel, be available at all kinds of hours, etc. are more likely to get the big clients, the promotions, the career awar...

16 Nov 20231h 12min

Don't Tell Me to Ask for Help

Don't Tell Me to Ask for Help

The Mental Load: Why saying "Just ask for Help" is wrongOn this hot take, Katlynn discusses why men in relationships should not say "you just need to ask for help". This makes women feel:undervaluedun...

9 Nov 202312min

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