WHEN DOES A SECOND CHANCE BECOME PERMISSION?
Hey! I'd love to hear your thoughts, send me a voice note.Everybody deserves a second chance… but how many? When forgiveness keeps leading back to the same behavior, it may be time to ask whether you’...
19 Aug 8min
WHY ARE YOU SO STUBBORN?
Hey! I'd love to hear your thoughts, send me a voice note.We all know someone who’s stubborn. But what if you’re the stubborn one? There’s a fine line between standing your ground and refusing to admi...
18 Aug 7min
SEASON 6 • EPISODE 7 HOW DO PEOPLE FEEL AFTER THEY TALK TO YOU?
Hey! I'd love to hear your thoughts, send me a voice note.We spend plenty of time thinking about how other people make us feel—but what do people walk away feeling after a conversation with us? Today ...
17 Aug 12min
Sunday Spark™ Ignite Your Week Season 1 • Episode 4 August 16, 2026 Who Are You Trying to Prove Yourself To?
Hey! I'd love to hear your thoughts, send me a voice note.Who are you still trying to prove yourself to? In this episode of Sunday Spark™, Mia gets real about over-explaining, seeking approval, and ma...
16 Aug 5min
WHAT WOMEN REALLY TALK ABOUT
Hey! I'd love to hear your thoughts, send me a voice note.What do women really talk about when the conversation gets interesting? Opinions, relationships, everyday situations, things we agree on—and t...
15 Aug 3min
YOU DON’T NEED TO HAVE AN OPINION ABOUT EVERYTHING
Hey! I'd love to hear your thoughts, send me a voice note.Somewhere along the way, we started acting like every headline, every post, every stranger, every decision, and every conversation requires ou...
14 Aug 11min
WHEN DID TAKING CARE OF YOURSELF BECOME ANOTHER JOB? Small Steps. Better Health. One Thursday at a Time.
Hey! I'd love to hear your thoughts, send me a voice note.When did wellness get so exhausting? Between steps, sleep, protein, water, workouts, supplements and endless advice, taking care of ourselves ...
13 Aug 11min
WHEN PEOPLE SHOW YOU WHO THEY ARE… BELIEVE THEM Discernment, Intuition & the Stories We Tell Ourselves
Hey! I'd love to hear your thoughts, send me a voice note.What if you already know the truth—but keep talking yourself out of it? Mia gets into intuition, false hope, the excuses we make for other peo...
12 Aug 12min
