Love Your Vulva...(Yes Lads, You Need to Know This Too!) with Laura Dowling
This week, we’re loving our vulva - a sentence I never thought I’d say, but here we are! I’m joined by the brilliant Laura Dowling (‘The Fabulous Pharmacist’) to talk about all things women’s intimate...
29 Mar 46min
Things Your Future Self Will Thank You For with Dr Mark Rowe
This week on The Mind Full Podcast, I’m joined by Dr Mark Rowe, bestselling author of Things Your Future Self Will Thank You For - and it’s a conversation packed with practical wisdom you can actually...
23 Mar 48min
Understanding Suicidal Thoughts with Cathy Shah
This week on The Mind Full Podcast, I’m joined by the brilliant Cathy Shah, author, poet and mental health ambassador, for a conversation about a topic many of us find difficult to approach: suicide a...
16 Mar 44min
Parenting the Screenager with Dr Richard Hogan
On this episode of The Mind Full Podcast, we’re talking about something that many of us parents quietly worry about - raising what Richard Hogan calls the “screenager.” We like to believe we’ll someho...
9 Mar 51min
Why we repeat the same relationship patterns with Louize Carroll
This week on the podcast I’m joined by Psychologist and relationship whisperer Louize Carroll.Louize works with people and couples who feel stuck - stuck in the same arguments, the same triggers, the ...
2 Mar 48min
Episode 50: What if 2026 Didn't Have to Feel So Hard?
Happy New Year everyone! It’s not only a new year but it is Episode 50 of The Mind Full Podcast! This week, there’s a very special episode in store for you.What if the reason change feels so hard isn’...
12 Jan 39min
Eat Like An Adult with Josh Wood
This week I am joined by Josh Wood, a US-born, Tasmania-based behaviour change expert who somehow makes healthy living feel normal. You might know Josh from his brilliant TEDx talk on emotional eating...
17 Nov 202549min
Love, Loss & Determination with Roseanna Ruane
This week on The Mind Full Podcast, I sit down for an exceptionally powerful and moving conversation with Roseanna Ruane to share the story of her extraordinary daughter Saoírse who touched hearts acr...
10 Nov 202548min
