#43 - The Most Important Moment In My Life
This radical episode is very exciting for me to release! It is chapter four from my first book, 'Yes I'm Fine, Just Tired'. I am halfway through completing my audio book which should be available in u...
28 Apr 201940min
#42 - Help Others To Help Yourself With Sarah Florence
Sarah Florence is a weightlifter, CrossFitter, and founder of Mind Gold where she details and takes us along her journey in the physical and mental worlds; building the mindset of an athlete (somethin...
21 Apr 20191h 19min
#41 - Like Father, Like Son With David Ahern
This week's episode is all about my lovely father! He taught me about anxiety, first and foremost, after having gone through it himself at a similar age. David is also an editor, an author having publ...
14 Apr 20191h 14min
#40 - Addiction And Difficult Truths With James Harrison
If you don't take anything else away from this podcast, just take this: The number one thing that has motivated James to continually improve as an individual is his daughter. James inspires me because...
7 Apr 20191h 30min
#39 - Tom: A Story Of Addiction
“I started off on two and then, by like two years later I could go through the equivalent of like 80 in a day.” Tom Gill was a high school friend of mine and recently reached out as I have been lookin...
2 Apr 20191h 23min
#38 - How To Deal With Trauma I BONUS PODCAST EPISODE
The psychologist Dr. Jordan Peterson provides us with a really great insight into how the body and mind both deal with trauma and how we can consciously transcend our past experiences and fears by dev...
26 Mar 201910min
#37 - The best self-help books and a sprinkle of optimism with Lachlan Wallace
Lachlan Wallace is the founder of Virtus Performamce, a functional training, strength and conditioning gym on the Mornington Peninsula outside Melbourne, Australia. He currently hosts the Virtus Perfo...
24 Mar 20191h 3min
#36 - There's Work To Be Done! An Interview With David Ji
After an incredible experience, whereby a homeless person asked him "What will your gravestone say?", David Ji found himself amidst an existential crisis. He was living in New York at the time and, on...
17 Mar 201959min
