The Mind Mate Podcast

The Mind Mate Podcast

The Mind Mate Podcast explores the human condition at the intersection of spirituality, philosophy and psychotherapy. Hosted by counsellor, psychotherapist and writer Tom Ahern, the podcast engages deeply with questions of meaning, anxiety, freedom, identity, death, love, and what it means to live authentically in the modern world.

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Episoder(225)

#9 - My Mental Health

#9 - My Mental Health

My experience through mental health was an interesting one. Although I was very open about my disorder, I never seemed to able to relate to people with their issues. I soon discovered that my fears we...

12 Jun 20187min

#8 - Depression, the Inability to Feel Loved with Samantha Brennecke

#8 - Depression, the Inability to Feel Loved with Samantha Brennecke

This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Samantha Brennecke! Sammy suffered from depression. The feeling of not being loved s...

12 Jun 201846min

#7 - Who Am I and What Am I Doing?

#7 - Who Am I and What Am I Doing?

This week on the show is an introduction to our #mentalhealthjourney archives where Tom talks about his experiences and how he has come along with his mental health. Tom experienced anxiety at an ear...

12 Jun 20183min

#6 - Alcohol and Drugs, Dependencies and Spirituality with Cam Butterss

#6 - Alcohol and Drugs, Dependencies and Spirituality with Cam Butterss

This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Cam Butterss! Cam is a former alcoholic who had anxiety issues as well as separation...

12 Jun 201831min

#5 - The Fit and Healthy Dad Bod for New Fathers with Paul Glezer

#5 - The Fit and Healthy Dad Bod for New Fathers with Paul Glezer

This week on the show, we had a great opportunity to chat with our friend Paul Glezer, founder and owner of My Wellness Wishlist! Paul is a physical and mental health enthusiast as well as a new fath...

12 Jun 201855min

#4 - Overcoming Early Drug Addiction

#4 - Overcoming Early Drug Addiction

This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Aaron! Tommy and Aaron talked and shared how there aren't a lot of early intervention...

12 Jun 201840min

#3 - OCD and Anxiety Disorder with Michael Inglis

#3 - OCD and Anxiety Disorder with Michael Inglis

This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Michael Inglis! Michael is a psychologist at The Mind Room located in Melbourne's no...

12 Jun 201850min

#2 - Dealing with Panic Attacks and Anxiety with Barry McDanough

#2 - Dealing with Panic Attacks and Anxiety with Barry McDanough

Barry McDonagh is the creator of the Panic Away Program and author of the book DARE. A native of Ireland, he focuses to help people win against panic attacks and be free from anxiety as well as depres...

12 Jun 201848min

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