
#11 - What is Anxiety?
In this episode, Tom defines the true meaning of anxiety and how it has evolved in humanity over the years. As it was with him, many anxiety sufferers are confused about the reasons why anxiety become...
12 Jun 201812min

#10 - Uncomfortable is OK with Chris Desmond
This week on the show, we have an amazing guest who is also the host of the "Uncomfortable is OK" podcast, Chris Desmond! Chris talks about his journey and experience as he was going through his ever...
12 Jun 201837min

#9 - My Mental Health
My experience through mental health was an interesting one. Although I was very open about my disorder, I never seemed to able to relate to people with their issues. I soon discovered that my fears we...
12 Jun 20187min

#8 - Depression, the Inability to Feel Loved with Samantha Brennecke
This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Samantha Brennecke! Sammy suffered from depression. The feeling of not being loved s...
12 Jun 201846min

#7 - Who Am I and What Am I Doing?
This week on the show is an introduction to our #mentalhealthjourney archives where Tom talks about his experiences and how he has come along with his mental health. Tom experienced anxiety at an ear...
12 Jun 20183min

#6 - Alcohol and Drugs, Dependencies and Spirituality with Cam Butterss
This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Cam Butterss! Cam is a former alcoholic who had anxiety issues as well as separation...
12 Jun 201831min

#5 - The Fit and Healthy Dad Bod for New Fathers with Paul Glezer
This week on the show, we had a great opportunity to chat with our friend Paul Glezer, founder and owner of My Wellness Wishlist! Paul is a physical and mental health enthusiast as well as a new fath...
12 Jun 201855min

#4 - Overcoming Early Drug Addiction
This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Aaron! Tommy and Aaron talked and shared how there aren't a lot of early intervention...
12 Jun 201840min



















