Day 14: Affirmation Meditation - The Mindful Malibu Month
The Mindful Malibu Month | Day 14: Affirmation MeditationWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect wit...
14 Jan 4min
Day 13: Self Compassion - The Mindful Malibu Month
The Mindful Malibu Month | Day 13: Self-CompassionWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yours...
13 Jan 2min
Day 12: Your Natural Strengths - The Mindful Malibu Month
The Mindful Malibu Month | Day 12: Your Natural StrengthsWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect wit...
12 Jan 2min
Day 11: What Energizes You? - The Mindful Malibu Month
The Mindful Malibu Month | Day 11: What Energizes You?Welcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with y...
11 Jan 3min
Day 10: Letting Go of Expectations - The Mindful Malibu Month
The Mindful Malibu Month | Day 10: Letting Go of ExpectationsThe Mindful Malibu Month is a 30-day mindfulness and meditation series designed to help you reduce stress, build self-awareness, and create...
10 Jan 3min
Day 9: My Values - The Mindful Malibu Month
The Mindful Malibu Month | Day 9: My ValuesWelcome to week 2 of The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yo...
9 Jan 3min
Day 8: Authentic Identity - The Mindful Malibu Month
The Mindful Malibu Month | Day 8: Authentic Identity Welcome to week 2 of The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconne...
8 Jan 4min
Day 7: Reset Ritual - The Mindful Malibu Month
The Mindful Malibu Month | Day 7: Reset RitualWelcome to The Mindful Malibu Month, a 30-day mindfulness series offering short daily practices to help you slow down, reset, and reconnect with yourself....
7 Jan 3min
