The Mindful Mama

The Mindful Mama

The Mindful Mama Podcast is a space for raw, honest conversations about motherhood, birth, and mindful living. Hosted by a mother who challenges conventional thinking, we dive deep into controversial topics and explore the stories and decisions that shape us as mothers. From transformative birth experiences to non-toxic choices, this podcast is for women who want to parent intentionally and authentically. Tune in for real-life stories, expert insights, and a community of mamas who aren't afraid to do things differently.

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Episoder(33)

How Homeschooling Impacts Adulthood

How Homeschooling Impacts Adulthood

How Homeschooling Impacts AdulthoodJocelyn's instagram: https://www.instagram.com/walking.with.the.rooted/Episode Sponsors:Indigo Luna: 10% off link: https://indigoluna.store/?ref=kurinadele Osea code...

27 Mar 20251h 14min

Life Altering Birth Injury | Natalie's Story

Life Altering Birth Injury | Natalie's Story

Life Altering Birth Injury | Natalie's StoryIn this episode, Natalie describes the horrible birth injuries she has endured as a first time mom, injuries that we should not see in America.Episode Spons...

20 Mar 20251h 17min

Alcoholism, Addiction & Depression

Alcoholism, Addiction & Depression

Alcoholism, Addiction and DepressionIn this episode, we discuss my husband's journey to sobriety.Episode Sponsors:Indigo Luna:10% off link: https://indigoluna.store/?ref=kurinadele Osea code: KURIN10 ...

13 Mar 20251h 26min

The Truth About Circumcision

The Truth About Circumcision

In this episode, my guest Aliza and I, explore the controversial topic of circumcision. Episode Sponsors:Indigo Luna:10% off link: https://indigoluna.store/?ref=kurinadele Osea code: KURIN10 https://o...

6 Mar 20251h 8min

Breastfeeding Culture in America

Breastfeeding Culture in America

In this episode, we discuss American culture, formula advertising and how it affects breastfeeding today. Radical Moms Substack ⁠https://radicalmomsunion.substack.com/archive⁠@instinctualmothering @ra...

27 Feb 202554min

My Dream Home Birth Left Me With Postpartum Anxiety

My Dream Home Birth Left Me With Postpartum Anxiety

My Dream Home Birth Left Me With Postpartum AnxietyIn this episode I share the vulnerable story of my first home birth with daughter. Though it was my dream home birth, I was still left with trauma an...

20 Feb 202544min

First Time Mom's Life After Infant Loss

First Time Mom's Life After Infant Loss

First Time Mom's Life After Infant LossIn this episode, Ellie shares her story of losing her son and how to navigate life after loss as a young, first time mom.Ellie's links:Instagram: https://www.ins...

13 Feb 202556min

Grief, Birth Work and Moving

Grief, Birth Work and Moving

Grief, Birth Work and Moving Grief, Birth Work and Moving In this chatty episode of The Mindful Mama Podcast we discuss my journey with grief, updates on birth work and the possibility of relocating ...

6 Feb 202525min

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