Ep. 7: Mindful Communication, Part 1: Are You Listening?
Discussing something you’re passionate about can be difficult––whether you’re at work, at school, or at home. This week we’re talking about the willingness to listen, to disagree, to be open, and to b...
2 Nov 202027min
Ep. 6: Creating a Container for Meaningful Conversation
How can communication norms and agreements help us feel supported as we have conversations (and disagreements) with one another? This week, we talk about the Mindful Schools relational agreements and ...
27 Okt 202055min
Ep.5: Teaching with Diverse Perspectives
Polarization runs so deep right now. It feels like everything we do is a political act. What does it mean to hold a teaching space, where you can bring your full self, and be loving, even when point o...
21 Okt 202049min
Ep. 4: Expectations: Is "good enough" good enough during a pandemic?
This week, we talk about how to work with expectations, especially while many families are juggling virtual and hybrid learning during the pandemic. As educators and parents, when is “good enough” goo...
22 Sep 202038min
Ep. 3: Coping With Overwhelm
This time of year, we’re anticipating returning to school––faculty calls, juggling, busyness, overwhelm. There is so much to do. This week, Megan, Alan, and Argos talk about their go-to strategies tha...
9 Sep 202043min
Ep. 2: Teaching in Uncertainty
The anticipation of back-to-school is amplified tenfold because, this year, we’re in a pandemic and navigating online and hybrid learning and a lot of unknowns. How can we bring our focus to connectio...
3 Sep 202031min
Ep.1: Meet the Team
Meet our Mindful Schools faculty and podcast hosts, Megan Sweet, Argos Gonzalez, and Alan Brown.
26 Aug 202020min
