How to Stop Suffering
If you are sad, angry, depressed, or anxious you are in a state of suffering and if you are suffering, you are clinging. In this episode, I am going to talk about suffering from the viewpoint of Buddh...
2 Des 201918min
How to Save Money
How would you feel if you had more money in your bank account? The psychology of money is something that I have studied for years and in this episode I will teach you my 3 favorite ways to save more m...
29 Nov 201916min
Do It... Just Do It
Do you follow through? Do you do what you say you're going to do? If not, this episode is tailor made for you! This episode will teach you why it is so important to follow through for those around you...
27 Nov 201914min
How to Understand Yourself
In the 13 years that I have been coaching people, I have come to realize that it is very common to see that people really do not understand themselves. They think they know themselves but then the mor...
25 Nov 201914min
Eat Your Dog Food
It's time to stop telling people do stuff that you won't do yourself. There are too many people that "preach" what others should do. In this episode, we're gonna talk about this topic and I'm gonna te...
22 Nov 201915min
The 4 Keys to Changing Your Life
You have landed on this podcast because there is something in your life that you want to change. Well in this episode, I make it as simple as possible for you to learn the 4 keys to changing your life...
20 Nov 201915min
How to Change Your Thoughts For Good
Can I be honest with you? It is not your thoughts that are the issues in your life, it is what you are thinking about your thoughts... aka if you are identifying yourself with those thoughts. Curious ...
18 Nov 201914min
BUILD Yourself
I have a tattoo on my left wrist that is a symbol for the 10,000 hour rule. I have it to remind myself that I am always building myself - every day, with every action. In this episode, I am going to t...
15 Nov 201913min
