How to Change Who You Are
Episode 488 - Who we are is really just a set of learn habits and patterns. 47% of the normal human's day is unconscious patterns learned over their entire lives. So, how do we break the habits that a...
1 Okt 201818min
Break Your Routines
Episode 487 - We are all stuck in routines. Some of them are good and some of them are bad. In this episode, I talk about how to radically break through your routines and step into the person that you...
28 Sep 201811min
Your Entire Life is This Way
Episode 486 - Have ever thought about how each thing that you do in your life has one common denominator? Or one guiding principle in all that you do? Check out this episode to understand what I am ta...
26 Sep 20189min
Are You Full of Yourself?
Episode 485 - Are you full of yourself? If you are, is that a problem? Society will tell you that it is a problem but I don't believe that it is. Listen to this episode to learn why you and how should...
24 Sep 201810min
How Your Brain Affects Your Relationships
Episode 484 - This is a long one, but a GOOD one! In this episode, John Howard, an amazing relationship therapist, and I dive into how your first relationships as a child affect every relationship you...
21 Sep 20181h 22min
The Power of Vulnerability Pt 2
Episode 483 - Now that we have talked about vulnerability and the benefits of it, it is time to talk about how to embrace it. This is especially important if you are in a committed relationship. If yo...
19 Sep 201819min
The Power of Vulnerability Pt.1
Episode 482 - Vulnerability is a strange thing. It is hard for us to be vulnerable and to open ourselves up to other people, yet it is the only thing that can build deep relationships. In this two par...
17 Sep 201816min
Live Your Life NOW
Episode 481 - Are you living for the weekend? Are you waiting for the 2 days of the weekend throughout ever single week day? If you do, listen to this episode! Feeling stuck? It's time to take back co...
14 Sep 20187min
