This Is What Impostor Syndrome Looks Like
Have you ever felt like a fraud even when your life is actually going well? I’m breaking down why imposter syndrome isn’t a lack of confidence, but a gap between who you’ve been and who you’re becom...
27 Apr 17min
6 Ways to Protect Your Peace Without Cutting Everyone Off
How many times have you thought about cutting people off just to protect your peace? In this episode, I’m going to show you why it’s not about losing people, but about building stronger boundaries, ...
24 Apr 15min
Act As If Everything Always Works Out
What if everything in your life—even the hard, confusing, and painful moments—is actually working out for you? In this episode, I challenge you to take control of your interpretation, reprogram your...
23 Apr 16min
How To Begin Again When Everything Falls Apart
What if everything falling apart in your life is actually the first thing that’s gone right? I’m going to challenge the way you see rock bottom and show you why losing the life you built might be th...
22 Apr 16min
7 Principles That Will Organize Your Entire Life
What if I told you I could predict your future just by watching your daily habits? In this episode, I break down seven powerful principles—from radical responsibility to cutting your screen time—tha...
20 Apr 18min
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how...
17 Apr 15min
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for ...
16 Apr 18min
Master Self-Control in 15 Minutes
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the e...
15 Apr 18min
