The Day I Lost Everything
Cameron Mathison on how he rebuilt his life after the LA fires, cancer, death, and divorceIn today’s episode, we’re delighted to welcome actor and talk show host Cameron Mathison, who shares his deepl...
21 Mar 45min
Pain Is Not From Loss
I Grieved for 20 Years… Until I Learned ThisWe are delighted to welcome back Gen Gomlam in this powerful episode. How do you transform the pain of loss into something life-enhancing? In this conversat...
7 Mar 39min
A CEO’s Guide to Resilience
In today’s episode, Kadam Adam speaks with Shelley about her journey through illness, business leadership, and spiritual transformation, explaining how facing cancer became a powerful wake-up call to ...
21 Feb 36min
Turn Pain Into Purpose - A Buddhist Nun’s Journey from Tragedy to Transformation
In today’s episode, Gen Rinchung reflects on loss, grief, spiritual growth, and the transformative power of Dharma. Drawing on her personal experience of losing her brother at a young age and her subs...
14 Feb 36min
Take Control of Your Mind
In this episode, Gen Ananda explores the Buddhist practice of patience, understanding it as a profound practice of acceptance - not passive tolerance, but a powerful method for transforming anger, con...
7 Feb 41min
Inner Peace in a World We Can’t Control
In today’s episode, Gen Demo shares her journey of working with the mind through Kadampa Buddhism and how this practice has transformed her experience of happiness and meaning. Reflecting on her early...
31 Jan 48min
Turn Crisis into Calm: A Buddhist Nun’s Guide to Experiencing Clarity and Confidence
In today’s episode, Gen Chogma shares her personal journey of working with anxiety and panic attacks, explaining how meditation transformed her relationship with her mind. Drawing on her lived experie...
24 Jan 44min
The Secret to Reclaiming Your Mind in an Anxious World
WHY OUR OWN THOUGHTS THAT SCARE US - & HOW TO FACE THEMIn today’s episode, Kadam Lucy James explores the challenges of modern life and the difficulty many people face in keeping their mind peaceful. D...
17 Jan 37min
