The Motovation Podcast

The Motovation Podcast

Welcome to The Motovation Podcast, where motorcycles serve as the ultimate metaphor for navigating life’s twists and turns. Whether you're revving up for a fresh start, leaning into challenges, or embracing the open road of self-discovery, this podcast fuels your journey with personal growth, resilience, and real-life inspiration.


Why Listen?


Join hosts Krissy Vann and Laurie Joy as they explore powerful stories of women who ride through life with courage, grit, and determination. But this podcast isn’t just about motorcycles—it’s about building community, embracing transformation, and unlocking your full potential. Expect deep conversations, heartfelt laughter, and the kind of ‘aha’ moments that will inspire you to chase your dreams fearlessly.


Meet Your Hosts:


🎙️ Krissy Vann – A seasoned broadcaster (The Weather Network, CBC, CTV News) and passionate storyteller, Krissy traded in TV studios for life on two wheels. She now blends her love for adventure with insightful interviews that empower listeners. By day, she navigates the corporate fitness world; by night, she shares transformative stories from the motorcycling community and beyond.


🎙️ Laurie Joy – Known as Vancouver’s "child whisperer", Laurie is an expert in neuroscience and human behavior. She brings humor, wisdom, and real-life guidance to help listeners navigate the challenges of adulthood. Her storytelling makes personal growth both relatable and entertaining.


What You’ll Get:

Inspiring stories of resilience & reinvention
Actionable life lessons & personal growth strategies
Empowering conversations on self-discovery, mindset, and motivation
A welcoming community that fuels your passion for adventure & self-improvement

Subscribe to The Motovation Podcast and join a growing movement of bold, adventurous, and resilient individualsembracing life’s ride—wherever it may take them.


Hit subscribe now and fuel your journey! #fulltanksfullthrottle



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Episoder(162)

Lean In & Let Go | Building Trust on the Ride of Life

Lean In & Let Go | Building Trust on the Ride of Life

Send us Fan Mail When you're on a motorcycle, the key to turning isn’t yanking the handlebars—it’s leaning in and trusting the machine beneath you. The same applies to life. In this episode of The Mot...

31 Mar 202553min

Off Road 67 ft. Richelle From True Grit Moto

Off Road 67 ft. Richelle From True Grit Moto

Send us Fan Mail In this no-holds-barred episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann hit the throttle on spontaneity with special guest Richelle Trelenberg from True G...

17 Mar 202515min

Full Throttle to Freedom: Christina Lambert’s Escape from the ATI Cult and Arranged Marriage

Full Throttle to Freedom: Christina Lambert’s Escape from the ATI Cult and Arranged Marriage

Send us Fan Mail What happens when the road you're told to follow no longer feels like your own? Christina Lambert grew up in the ATI (Advanced Training Institute) cult, where strict fundamentalist te...

3 Mar 20251h 39min

Running on Fumes? What To Do When You're Running on Empty and How To Refuel

Running on Fumes? What To Do When You're Running on Empty and How To Refuel

Send us Fan Mail Feeling drained, unfocused, and running on fumes? You’re not alone. Exhaustion can take a serious toll on your mental and physical health, making even the simplest tasks feel impossib...

17 Feb 202549min

Off Road Edition 66 Ft. Richelle of True Grit Moto

Off Road Edition 66 Ft. Richelle of True Grit Moto

Send us Fan Mail In this no-holds-barred episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann hit the throttle on spontaneity with special guest Richelle Trelenberg from True G...

3 Feb 202525min

Tuning Up Your Financial Wellness: Break Free from Limiting Beliefs with Sarah Penfold

Tuning Up Your Financial Wellness: Break Free from Limiting Beliefs with Sarah Penfold

Send us Fan Mail Life’s financial journey can feel a lot like riding a motorcycle—your mindset is the engine that drives you forward. If it’s bogged down with fear and scarcity, you’ll struggle to pic...

20 Jan 202552min

Rebuild, Recharge, Refocus: Your Guide to Thriving in 2025

Rebuild, Recharge, Refocus: Your Guide to Thriving in 2025

Send us Fan Mail After an unexpected year of detours, we’re roaring into 2025 with renewed energy and hard-earned wisdom. For one of us, 2024 brought the end of a 20-year relationship—a journey throug...

6 Jan 202554min

Off Road 65: Full Throttle Into 2025 ft. Richelle of True Grit Moto

Off Road 65: Full Throttle Into 2025 ft. Richelle of True Grit Moto

Send us Fan Mail Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, host...

1 Jan 202552min

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