
Ep. 93 NFL Predictions, News at Vigor, and Living a False Reality (Part 1)
Happy Humpday squad! We have a lot of stuff going on at Vigor the next couple months! We are competing at HOA (CrossFit competition in Springfield, MO) we're hosting our own competition in October (14...
31 Aug 20221h 13min

Ep. 92 Leaders: Would You Follow You? Followers: Does Your "Leader" Live A Life You REALLY Want To Follow?
We're back with another longer duo episode! Getting close to episode 100, and best believe we are planning something amazing for y'all! In this episode we talk about being a college athlete in our day...
26 Aug 20221h 16min

Ep. 91 Change What You Tolerate. Raise Your Standards
Happy Monday, team! Back with another solo episode from ya boy, Stephone. I am pumped about this one because it's going to be a great way to start your week off AND it's going to challenge you. I don'...
22 Aug 202218min

Ep. 90 The Framework of Your Life And The Effects of Fear
Welcome back! Or, if you're new, welcome to the show! In episode 90 we open with opinions on what we believe to be the real reason behind Kaep's kneeling, then we get into the main topics of the show!...
16 Aug 20221h 10min

Ep. 89 5 Phases of Success
Happy Tuesday Fam! We picked this idea up from someone we have followed for a few years now, Rob Dyrdek. You might know him from the show "Rob and Big" or another show he did "Fantasy Factory" or the ...
9 Aug 20221h 16min

Ep. 88 Time Is Ticking
The beautiful part bout life is that each and every day we wake up, we have so many opportunities to move towards the goals we have and the life we want to live. However, on the flip side, we also nev...
8 Aug 202224min

Ep. 87 Doing Better As A Whole and Embracing / Evolving Through Change
Happy HUMP DAY! Hope y'all are doing well and crushing your week! We're back with another longer duo podcast! We kick things off with some football talk, which we haven't done in a while, transition o...
3 Aug 20221h 19min

Ep. 86 The Power of Committment
I'm gonna be 100% honest with y'all, the first half hour of this episode is just updates on the gym, our mentorship groups, and life in general. There is definitely some good content in the convo, but...
26 Jul 20221h 17min



















