The NeuroSpicy MomPod

The NeuroSpicy MomPod

Welcome to your newest obsession - The NeuroSpicy MomPod! This is a cozy, judgment-free space to normalize neurodivergence and explore nervous system healing. Blending psychology, lived experience, and real conversations - this podcast is about reparenting, healing, and coming back to yourself. New episodes every week 💖

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Episoder(84)

The Stories We Inherit; How Language Shapes Identity, Self-Worth & the Stories We Tell Ourselves (Audio Version)

The Stories We Inherit; How Language Shapes Identity, Self-Worth & the Stories We Tell Ourselves (Audio Version)

What if some of the beliefs you hold most strongly about yourself aren't actually facts... they're stories?In this episode of The NeuroSpicy MomPod, we're exploring how language shapes identity, why t...

10 Jun 20min

When Your Nervous System Thinks You’re the Problem: DARVO, Neurodivergence & Self-Trust

When Your Nervous System Thinks You’re the Problem: DARVO, Neurodivergence & Self-Trust

In this episode of The NeuroSpicy MomPod, we’re digging into DARVO, “Deny, Attack, Reverse Victim and Offender” and why manipulative dynamics can be especially confusing for neurodivergent people who ...

26 Mai 29min

Small Accommodations, Big Relief: Creating a Neurodivergent-Friendly Home

Small Accommodations, Big Relief: Creating a Neurodivergent-Friendly Home

In today’s episode, we’re talking about what it actually looks like to create a nervous system-friendly home as a neurodivergent person, parent, teacher, or caregiver… especially when you’re doing it ...

19 Mai 23min

What Masking Actually Does to the Brain | Late Diagnosis, Burnout & Autism in Women with Michelle Karth

What Masking Actually Does to the Brain | Late Diagnosis, Burnout & Autism in Women with Michelle Karth

This week on The NeuroSpicy MomPod, I’m joined by neuroscientist and late-diagnosed autistic adult Michelle Karth for an incredibly validating conversation about autistic masking, late diagnosis, nerv...

6 Mai 1h 1min

Won’t vs. Can’t: The Parenting Shift That Changes Everything with Stacey Curnow

Won’t vs. Can’t: The Parenting Shift That Changes Everything with Stacey Curnow

What if your child isn’t refusing… but actually can’t?In this episode, we’re unpacking one of the most powerful mindset shifts in parenting... the difference between “won’t” and “can’t.” Because what ...

29 Apr 1h 8min

Cognitive Dissonance Explained: Why Your Brain Chooses Comfort Over Truth

Cognitive Dissonance Explained: Why Your Brain Chooses Comfort Over Truth

Why do we stay in situations that don’t align with what we know?Why do we ignore red flags… justify our choices… or struggle to accept new information...even when it’s right in front of us?In this epi...

21 Apr 15min

From Control to Connection: Why Behavior Isn’t What You Think with Gabriel Hannans

From Control to Connection: Why Behavior Isn’t What You Think with Gabriel Hannans

Welcome back to your newest obsession - The NeuroSpicy MomPod 💖In today’s episode, I’m joined by Gabriel Hannans, a special education teacher, registered behavior technician, author of Parent Behavio...

15 Apr 57min

The Myth of “Looking Neurodivergent

The Myth of “Looking Neurodivergent

“You don’t look neurodivergent.”If you’ve ever heard that or felt like your struggles weren’t “visible enough” to be taken seriously...this episode is for you.In this episode of The NeuroSpicy MomPod,...

8 Apr 17min

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