A NeuroSpicy Take on Ai
AI can feel like magic for ADHD, autistic, and dyslexic brains, helping with emotional regulation, executive function, and communication...but what’s the hidden cost? 🤔 In this episode of The NeuroSp...
14 Aug 202515min
🎧Back to School, Back to You: Supporting Neurodivergent Nervous Systems in Transition
Transitions are hard—especially when your neurodivergent brain is already screaming, “TOO MUCH, TOO FAST.” In this episode, we unpack why seasonal shifts and new routines can send our nervous systems ...
7 Aug 202512min
🎧Why Trying New Things Feels Like a Threat: The Neurospicy Brain & Change
Why does trying anything new feel like your brain is short-circuiting? Why do school transitions make our kids fall apart—and why do we spiral right along with them?In this episode of The NeuroSpicy M...
1 Aug 202518min
🎧 Why Justice Sensitivity Feels Like a Full-Time Job (Especially If You're NeuroSpicy)
Do you ever feel like you have to speak up—even when it costs you everything? Like your body literally won’t let you move on when something feels unfair? That’s not you being dramatic. That’s your neu...
24 Jul 202519min
🎧 Episode 15: You Might Be NeuroSpicy If…
Ever peeled the labels off water bottles like it was your job? Refused to wear jeans unless they were exactly the right softness? Couldn’t handle wet hair after a shower and didn’t know why? This week...
10 Jul 202515min
🎧 A NeuroSpicy Take on Spirituality
Ever wondered why astrology feels more real than science class? Or why your nervous system calms down more in the forest than in a therapist’s office? Let’s talk about it. 🌿✨In this episode, we explo...
3 Jul 202510min
🎧 A NeuroSpicy Take on School Trauma
Today, we’re breaking down the hidden trauma so many of us experienced in school—from being shamed for needing to move, to overachieving ourselves into nervous system collapse. Whether you were labele...
26 Jun 202518min
🎙️ AUDIO EPISODE: Why You Stayed – The NeuroSpicy Science of Trauma Bonds
Why do so many neurodivergent folks find themselves stuck in toxic, one-sided, or manipulative relationships? In this episode of The NeuroSpicy MomPod, we dive deep into the neuroscience of trauma bon...
19 Jun 202517min
