You Can Sit With Us
Have you ever struggled to make female friends, find a place where you belong, working through past hurts from girlfriends past? At one time I could never think that I would be out here desiring to c...
4 Apr 202417min
My Path to Plastic Surgery
Faith and plastic surgery? Can the two exist together? Yep, it's true and it has been a winning combination in my transformation process. Maybe you're curious, maybe you're thinking about it alrea...
28 Mar 202417min
Keep Moving Forward
Sometimes we need a push to stay consistent or get unstuck as we got about moving our bodies and reaching our fitness goals. Join me today to get some encouragement and tips to keep things moving in ...
21 Mar 202415min
Be Strong. Be Courageous.
Today we're talking how to take action against the fear in our everyday lives. Come take a listen, be encouraged as you learn how you can walk your walk in confidence that comes from who we are in Him...
14 Mar 202417min
Fear Not
On our walk we will encounter fear about our faith in our salvation. Whether it's from hearing a sermon, from someone in your life, or thoughts from the enemy it's important to learn to discern the er...
7 Mar 202418min
Pursue the Peace
Do some people in your life disturb your peace? Today we're talking about boundaries and how establishing, communicating, and enforcing them in your relationships can be the difference in feeling like...
29 Feb 202417min
Sleep, Eat, Repeat.
Join me for this episode where I discuss the importance of a few foundational principles for your physical journey, and why they should be implemented in your routine as you go after a healthier, sust...
22 Feb 202415min
How Did I Get Here?
Come and listen while I share just how God used one of my darkest times to launch me into my zone of genius as a cheerleader in self care, how it makes the difference during difficult times, and how w...
15 Feb 202415min
