Everything You've Learned about Building Habits is Flawed
Dr. Michelle Segar discusses her book, The Joy Choice, and why building eating and exercise habits is different from what we've been taught. Get full show notes and information here: https://thenouris...
17 Mar 202238min
The Makings of a Secure Child
Psychologist Dr. Serena Messina discusses attachment as a cornerstone of children's emotional regulation skills and well-being. Get full show notes and information here: https://thenourishedchild.com...
3 Mar 202242min
Weight Loss Camps for Kids? with Lauren Harris-Pincus
Dietitian Lauren Harris-Pincus talks about her journey of being a larger child, dieting, her experience at weight loss camps for kids, and how she helps others today in their journey to be well. Get f...
17 Feb 202246min
Wellness vs. Weight with Dr. Lori Fishman
Child Psychologist Lori Fishman joins me for a conversation about why we should focus on wellness for kids who are larger instead of their weight. Get full show notes and information here: https://the...
3 Feb 202249min
Toddler Eating with Feeding Littles
Megan McNamee and Judy Delaware (Feeding Littles) are on the show talking about toddler eating and much more. Get full show notes and information here: https://thenourishedchild.com/153
20 Jan 202239min
Ayurveda 101 for Families with Dr. Avanti Kumar Singh
Learn about Ayurveda 101 and how you can apply one of the world's oldest holistic healing systems with Dr. Avanti Kumar Singh. Get full show notes and information here: https://thenourishedchild.com/...
6 Jan 202245min
The Biggest Nutrition Stories of 2021
From the Dietary Guidelines to ultra-processed foods, we look at the biggest nutrition stories and news of 2021. Get full show notes and information here: https://thenourishedchild.com/151.
23 Des 202134min
The Infant Microbiome with Noel Mueller
Dr. Noel Mueller shares the latest research on the infant microbiome and how to build a healthy infant gut from the start. Get full show notes and information here: https://thenourishedchild.com/150
9 Des 202148min
