The Nourished Child

We all want our kids to learn about nutrition. We can teach kids about nutrition through healthy eating activities. I chat with pediatric dietitian and author, Connie Evers, about how we can use healt...

25 Mai 201744min

Food rewards are one way to get kids to eat nutritious foods or a certain amount of food. But is using palatable foods a good way to incentivize children to eat? Researchers have studied their impact ...

11 Mai 201732min

Kate Scarlata, RD joins me on The Nourished Child podcast to talk about the Low FODMAPS diet for kids. We dish on what this diet is, who it's for (and for whom it isn't), and the best ways to manage I...

27 Apr 201753min

Are there foods that are off-limits in your home? Foods you won't allow your child to eat? Foods you consider unhealthy, toxic, or "bad" for your child? Today I'm talking about food restriction – the ...

13 Apr 201742min

Whether you're a parent, a teacher, a friend, a relative, or a healthcare provider, you probably know of a child with Type 1 diabetes. In this episode, I talk with Sylvia White, a Registered Dietitian...

30 Mar 201748min

The thin child can cause great worry to his parents. Sometimes, parents use ineffective strategies to get their child to gain weight and grow, including negative feeding practices, in an attempt to ge...

16 Mar 201724min

Kids experience distraction, external pressures to eat more (or less), and are even the subject of parent fears surrounding eating certain foods or eating too much, and as such, it's easy for them to ...

2 Mar 201759min

Finding that perfect balance to support growth, athletic performance, and a healthy weight can be a difficult task, especially when dieting and supplements enter the picture. In this episode, you will...

16 Feb 201752min