
The Sacred Art of Slowing Down with Anna Christine Seiple
In this episode I talk with Anna Christine "AC" Seiple about slowing down, embodiment, and what it means to listen to our bodies and our parts. AC is a licensed counselor and the author of The Sacred...
16 Des 202538min

Making IFS Make Sense: Neurodivergence, EMDR, and Finding Self in the Real World with Kendhal Hart
This week I talk with IFS therapist and teacher, Kendhal Hart, about the real-world practice of IFS, how she integrates it with EMDR, and her view of IFS as a neurodivergent clinician. Kendhal is the ...
2 Des 202552min

You're Not Broken: An IFS Client's Story with Ronda Bonfanti
In this episode I talk with Ronda Bonfanti, an IFS client, memoirist, and self-described "IFS cheerleader," who reached out to me earlier this year to share her beautiful memoir, Talk to the Trees: Fr...
25 Nov 202534min

IFS Therapy for Gay and Queer Men with Max Littman
In this episode, I talk with Max Littman, an IFS therapist, consultant, and writer. Max's new book, Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out, launched th...
18 Nov 202531min

Unburdening Motherhood with Angele Close
In this episode, I talk with Dr. Angele Close, a clinical psychologist, motherhood coach, and certified mindfulness meditation teacher. Her work weaves together Internal Family Systems, mindfulness, a...
3 Nov 202539min

The Courage To Be Your Self with Caitlan Siegenthaler
In this episode, I chat with Caitlan Siegenthaler, a Level 2 IFS licensed therapist and podcast host who specializes in IFS and Human Design. What I love about Caitlan's work is how she treats both fr...
21 Okt 202530min

Self as Medicine: IFS and Psychedelics with Nick Brüss
How can Internal Family Systems help us prepare for, experience, and integrate psychedelic journeys in a truly Self-led way? And what if Self itself can be the journey, without medicine at all? In thi...
14 Okt 202540min

The Safety to Come Alive: IFS and the Nervous System with Steve Chee
In today's episode, I talk with Dr. Steve Chee, an integrative East-West physician and certified IFS therapist. Steve is offering an IFS continuity program through the IFS Institute this fall called "...
30 Aug 202548min




















