A Look Back at The Olympics: Lessons and Highlights
This week's optimistic news: Both Karissa and Arielle are basking in the afterglow of the Olympics this week! Karissa begins by sharing five amazing mental health lessons we can all take from Simone B...
16 Aug 202424min
The Subtle Signs They're Into You and Gratitude, the Key to Longevity
This week's positive news: Have you ever wondered whether someone finds you attractive? Arielle walks us through the subconscious ways people communicate attraction. Then, Karissa talks about the powe...
9 Aug 202417min
A Guide to Sleep Journals and Dogs with Backpacks Rewild Lewes
This week's good news: Karissa offers a guide to sleep journals, the perfect tool to help you improve your sleep quality. Then, Arielle shares a heartwarming solution going on in the town of Lewes, UK...
2 Aug 202418min
Recover from Work Stress and San Fran Launches First-Ever Fully Hydrogen Powered Ferry
This week's solution news: Is work stressing you out big time? Arielle walks us through five science-based strategies to recover from work stress. Then, Karissa shares some exciting renewable energy n...
26 Jul 202418min
Election Anxiety (and How To Deal With It) and Building with Lunar Lego
This week's out-of-this-world news: Election anxiety levels have skyrocketed in recent times! Karissa walks us through how to recognize election anxiety triggers so we can manage them well. Then, Arie...
19 Jul 202423min
Florida Carpenter Ants Impress with Surgery Skills and Zimbabwean Grandmothers for Mental Health
This week's solution news: Arielle starts off the solutions round-up with a fascinating discovery about Florida carpenter ants: they are the first and only known case in the animal kingdom where one i...
12 Jul 202417min
The Ancient Healing Power of Sound Baths and Why 'Dad Dancing' is so Good for Us
This week's good news: Karissa and Arielle both talk about the power of sound in their chosen solutions this week. Karissa explains the wonderful effects of sound baths, an ancient practice experienci...
5 Jul 202418min
Staying Safe this Lighting Season and Free Grocery Combats Food Insecurity
This week's positive news: It's lighting season in the United States! Arielle shares some safety tips on how to keep yourself and your loved ones protected this summer. Then Karissa discusses an uplif...
28 Jun 202417min
