Travel - An Act of Reflection
In this third episode of the Pause Podcast, I sit down with Alfonso Mateo, writer, fashion icon, world traveler, and my coworker. We discuss how traveling is an act of reflection and beckons you to br...
4 Apr 202314min
Pausing & Parenting
In episode 2 of the Pause Podcast, I sit down with Seth Myer, my coworker and father of two. We discuss the challenges and beautiful moments of pausing when parenting.
29 Mar 202313min
Inhale Cheese, Exhale Pizza
In this first episode of The Pause Podcast, I talk with Matthew Vedder, a certified Yoga instructor based in Boston. We discuss the different ways in which we can pause throughout the day and the impa...
22 Mar 202316min
