The Perfectionism Project

If you're on the journey of overcoming perfectionism, you might be wondering if there's anything you're doing that might be slowing you down. So in this episode, I'm sharing 10 things you shouldn't do...

22 Apr 202037min

Overcoming perfectionism is no mean feat. So if you don't know that overcoming perfectionism is a journey, with 3 distinct stages along the way, you might quit even though you were on the right path. ...

19 Apr 202030min

A perfectionist's worst nightmare is being called a try hard. To a perfectionist, natural and effortless success is the only option. But by avoiding giving life our best, we're avoiding the best of li...

12 Apr 202026min

Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn't all rainbows and daisies, that the journey is ...

5 Apr 202037min

The question of how to stop overthinking is one that all perfectionists face. So in this episode, I'm sharing the real reasons we overthink and practical tips to help you stop doing it. This is some o...

1 Apr 202049min

In our Perfectionists Getting Shit Done Forum, one of our PGSDers asked whether changing circumstances means she should change her fitness goal to a business goal that's a little more scary - or if sh...

29 Mar 202042min

If you ever feel like you're not 'perfect' enough to help or inspire others, this episode is a must-listen. Tune in to discover 5 reasons the world needs imperfect leaders like you - and why you don't...

22 Mar 202041min

When your daily routine has been disrupted, due to world events or anything else, it can be challenging to be as productive as usual. And it's easy to tell yourself that you should be able to do every...

18 Mar 202028min