Ep 90: 5 Practical Tips To Structure Your Day For Success
Perfectionists LOVE feeling productive. And that's because we believe that if we do more, we'll be more. On my own personal development journey, I've had to untangle my worthiness from my productivity...
24 Feb 201943min
Ep 89: How To Turn Any Goal Into A Realistic Action Plan
Goal-setting is a powerful personal development tool. It's what allows you to put your hands back on the steering wheel of life and direct it to where you want to go. If you don't take that big, inspi...
20 Feb 201941min
Ep 88: 3 Surprising Causes of Procrastination
If you're so smart why can't you stop procrastinating? That's what I'm answering in this podcast episode! Most procrastination advice teaches you how to manage your desire to procrastinate - but what ...
17 Feb 201935min
Ep 87: How I Manage Anxious Thoughts
Anxious thoughts are something that a lot of perfectionists experience. Even though I'm by no means an expert on this topic, I thought it might be helpful to share some of my experience, the way I loo...
13 Feb 201943min
Ep 86: Principles By Ray Dalio: Lessons + Takeaways
Principles by Ray Dalio was my business book for January 2019 (I'm reading one business book per month) and I absolutely LOVED it. Ray Dalio is referred to as the Steve Jobs of investing thanks to the...
10 Feb 201946min
Ep 85: Personal Growth Update January 2019
Another year, another set of lessons. Although 2019 is still young, I've learned a lot already! In this episode, I'm sharing a behind the scenes look at my personal development journey and my business...
6 Feb 201934min
Ep 84: How To Escape The Self-Pity Cycle
I recently coached a client on escaping the self-pity cycle and wanted to bring this topic to the podcast as I know it's something that most (if not all) perfectionists struggle with. What's the self-...
3 Feb 201942min
Ep 83: 5 Signs You're Not As Good With Money As You Think
In this episode, I'm diving into the differences between a scarcity money mindset and an abundant money mindset. And the reason I want to do this is because there's a pretty good chance that you *thin...
30 Jan 201941min
