The Perfectionism Project

One of the most important things I've learned on my personal development journey is the importance of making my goals feel normal. It's easier said than done, but the more normal my goals seem - the l...

19 Sep 201833min

When you hate your job it feels like the only logical answer is to get a new one. But the reason that doesn't work for so many people is that the job isn't the problem - it's the way they're thinking ...

16 Sep 201834min

Finding the personal development world can be thrilling, but it can also be hard to know where to start and what to spend your time doing. And whether or not you have the money to invest in working 1:...

12 Sep 201836min

When my coaching clients start working with me, they feel stressed about their life and overwhelmed by their goals. In this episode, I'm sharing the simple step-by-step process I use to help my coachi...

9 Sep 201830min

For the last few weeks I've been feeling like I'm really on the cusp of something and in this podcast episode I'm sharing why. August was a month full of important realizations and big decisions. It's...

5 Sep 20181h 8min

I get so many emails from readers and listeners saying that they can relate to what I talk about on the podcast but they don't think they're a perfectionist. So I thought it was about time that I expl...

2 Sep 20181h 8min

At the beginning of 2018, I set myself an 'impossible' goal of making $500,000 in my business. The first 8 months of 2018 have taught me SO much about myself and have been a steep learning curve, so I...

26 Aug 20181h 17min

Over the last few years of my personal development journey, I've seen myself sabotage my goals in just about every way imaginable - some more obvious than others. In this week's podcast episode I'm sh...

19 Aug 20181h 28min