59 Warfare Part 8: Curses, Agreements, and Vows
I am joined by Cathy Loerzel to talk about curses, agreements, and vows—what they are, how they come to be, and where to find them in our stories. Cathy articulates the difference between a curse, an ...
3 Mar 202052min
58 Healing From Trauma: Your Posture Toward Yourself
If you have experienced trauma, you likely have difficulty with the whole category of kindness… either receiving kindness from others or being kind to yourself, or likely both. When you are not doing ...
18 Feb 202026min
57 How To Know If You Have Experienced Trauma
Many people are unaware that they have a history of trauma. Trauma has a tendency to hide. But the symptoms don't lie. If you have the symptoms of trauma, it is highly likely that you have a history o...
27 Jan 202026min
56 Affect Regulation: How Mindfulness Can Help Integrate (Heal) Your Brain
Trauma impairs integration in the brain. When you experience trauma, the neural circuits in various regions of your brain do not make enough connections with one another. Here's the good news: there i...
13 Jan 202027min
54 Warfare Part 7: The Modern Screwtape Letters
The title of this episode comes from a book by C.S. Lewis called The Screwtape Letters. The Screwtape Letters is a collection of letters written from a senior demon, named Screwtape, to his nephew Wor...
16 Des 201921min
53 Why Family of Origin Triangulation Is Such A Big Deal
Triangulation occurs when Mom or Dad becomes emotionally closer to one of the children than to their spouse. Patria and I discuss the fallout of triangulation in the life of the family and the life of...
2 Des 201939min
52 How Your Story Leads to Your Style of Relating to Others with Becky Allender
Becky Allender and I talk about her book Hidden In Plain Sight, which is a collection of stories designed to invite the reader to engage his or her own story in more depth. Becky shares how her relati...
18 Nov 201944min
51 Having Conversations with God with Sam Williamson
I interview Sam Williamson, author of Hearing God In Conversation. Conversation is possible... even with God. Sam and I talk about what gets in the way of hearing from God, why we tend to have low exp...
4 Nov 201929min
