149 Why Listening To Your Body Leads To Healing Part 2
Today I focus on two important ways that your body tells you things. The first is through your affect. Whenever your affect becomes dysregulated, your body is letting you know valuable information abo...
25 Des 202330min
148 The Healing Power of Understanding Your Story with Dan Allender and Cathy Loerzel
You have a story and that story matters. Your story in your family of origin significantly affects the way you think, feel, and act in the world today. This is why Dan Allender says, "It is time to li...
11 Des 202339min
147 Why Listening To Your Body Leads To Healing Part 1
Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the trus...
27 Nov 202332min
146 Triangulation and Misguided Hope with Matthias Roberts
Friend and fellow therapist Matthias Roberts joins me today to share a very vulnerable story involving triangulation with his mother. How does an adolescent boy answer his Mom's questions about his ho...
13 Nov 202336min
145 How Loneliness Affects The Heart and Mind
Therapist and fellow podcaster Vanessa Sadler shares a story from when she was 11 years old. As children, all of us needed to belong—to feel "a part of." If we did not receive sufficient attunement fr...
30 Okt 202340min
144 Embodied Sexuality and Religious/Sexual Trauma with Jenny McGrath
I am joined today by therapist Jenny McGrath who is passionate about helping people heal from the damage of purity culture. One byproduct of purity culture is a disconnection from your body and a dist...
16 Okt 202334min
143 Finding Home Again After Religious Trauma with Matthias Roberts
Matthias Roberts joins me today to talk about his book Holy Runaways: Rediscovering Faith After Being Burned By Religion. Topics covered include: why belonging is so crucial for each of us, how to tr...
9 Okt 202337min
142 Healing From Trauma: The Power of "Being With" Part 2
We pick up with Curt sharing about Cora's experience in a story group. Specifically, we talk about about why Cora's intense bouts of panic were her body's way of saying "something is wrong and needs c...
18 Sep 202323min
