109 Anxiety: What It Is and How To Respond To It
Anxiety can be so debilitating. But what exactly is it? Why do we feel anxious? And how can we address it? Anxiety is what you feel when you are avoiding important unfelt emotions. And your anxiety is...
14 Mar 202235min
108 Your Story And Your Sexuality
I am joined today by Jay Stringer to talk about the relationship between our current sexual difficulties and our attachment histories. At some point in our lives, each of us will encounter difficultie...
10 Mar 202244min
107 Racial Trauma: What's Going On? Part 2
This is part 2 of my interview with Wendell Moss about racial trauma. Today we continue to discuss the importance of naming what has been true of the past so that we might be free from it. We also beg...
28 Feb 202229min
106 Racial Trauma: What's Going On? Part 1
I am joined today by Wendell Moss. Wendell is a therapist, an instructor at the Seattle School of Theology and Psychology, and part of The Allender Center teaching staff. We discuss a blog post Wendel...
14 Feb 202230min
105 Complicity: Why Sexual Abuse Is So Damaging and How To Address It
Complicity often haunts people with a history of trauma more than anything else. The essence of complicity is the sense that I volitionally participated in my own abuse. In today's episode, I outline ...
31 Jan 202231min
104 When The Church Harms You
Rebecca Wheeler Walston joins me today to talk about how she came to engage her story in more depth. She also shares a story of significant harm at the hands of fellow Christians. It is a story of har...
17 Jan 202242min
103 How To Engage Another Person's Story
I am joined by Cathy Loerzel to talk about how to engage another person's story. Effective story engagement is not a magical skill that some people have and some people don't. It can be learned. Today...
4 Jan 202249min
102 Talking To Your Children About Sex: The Practical Stuff
Bethany Robbins returns to identify the key points to cover when you talk to your children about sex, including the subject of pornography and the importance of naming the feeling of sexual arousal an...
3 Jan 202238min
