The Relationship Maze

The Relationship Maze

Relationship advice and exploration. Two experienced and passionate relationship therapists, Angela Dierks and Tom MacKay, talk about all aspects to do with building fulfilling relationships, dating and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as arguments and conflict, miscommunication, stress, anxiety, depression, low self esteem and much more. We consider how you can understand and change your behaviour and build more hope, resilience and strength. And we provide you with plenty of insight and advice on building a long lasting and successful relationship whether you are currently dating, just set out in a relationship or are in an established relationship or marriage.

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Episoder(180)

mBraining - get more out of life by using your multiple brains

mBraining - get more out of life by using your multiple brains

Send us Fan Mail This week I'm talking with Reb Veale about mBraining - which is all about how to use your multiple brains to do cool stuff!Reb is an mBIT Trainer and Master Coach and NLP Master Train...

11 Apr 202132min

Let's talk about sex: understanding your on and off switches

Let's talk about sex: understanding your on and off switches

Send us Fan Mail In this episode we're talking about some of the factors that influence the quality of your time in your bedroom (or wherever takes your fancy!) with your partner.In most relationships...

4 Apr 202123min

Unfinished business - when you haven't said what needs saying

Unfinished business - when you haven't said what needs saying

Send us Fan Mail In this episode we will be talking about unfinished business. Is there something that you wish you had said to a friend/family member/partner or colleague? We will be talking about......

28 Mar 202125min

'I'm ok, you're ok' - the foundation of healthy relationships

'I'm ok, you're ok' - the foundation of healthy relationships

Send us Fan Mail Following on from episode 15 we explore further ideas from Transactional Analysis. In this episode you'll learn:- how to be more empowered in your relationship- how to help your partn...

21 Mar 202129min

Rebuild your career after having had a baby

Rebuild your career after having had a baby

Send us Fan Mail In today's episode I will talk to Judith Plastow, counsellor, psychotherapist and coach. Judith had worked at as a senior manager at Sky and Yahoo in her previous career. In addition ...

14 Mar 202131min

How to use Transactional Analysis to communicate better

How to use Transactional Analysis to communicate better

Send us Fan Mail In this episode we will look at one of the most commonly used models of Transactional Analysis, the Parent/Adult/Child model. Transactional Analysis is a form of therapy that looks a...

7 Mar 202128min

Relationship insights with the Eneagram

Relationship insights with the Eneagram

Send us Fan Mail In this podcast I'm talking with Dr Henrie Lidiard, where we are talking about how the Eneagram can help you have deeper insight into your relationships.Henrie began her career as a r...

28 Feb 202130min

Challenging times and how to deal with them

Challenging times and how to deal with them

Send us Fan Mail Everyone faces challenges at some point in their life. Recently with the pandemic, there have been more challenging times than ever.In this podcast are talking about permanence and pe...

21 Feb 202126min

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