The Restful Record: A Relaxing History Podcast

In this episode of The Restful Record: University 101, we explore the captivating world of psychology—the science of the mind and behavior. From Freud’s early theories of the unconscious to the rise o...

16 Okt 202531min

In this first episode of The Restful Record Season 2, we explore the fascinating world of anthropology. From the discovery of Lucy and the evolution of early humans like Homo habilis and Homo erectus,...

2 Okt 202533min

In this calming episode of The Restful Record, we journey through the long and layered history of Baghdad, one of the world’s most storied cities. Once the dazzling capital of the Abbasid Caliphate an...

22 Sep 202533min

On tonight's episode of The Restful Record, Unwind beneath the rhythmic pulse of Mumbai, India — a city where ancient traditions meet modern energy. Through soft storytelling, calming breathwork, and...

1 Sep 202521min

In this episode of The Restful Record, we explore the layered history and lush geography of Phnom Penh, Cambodia. Settle in as we drift through the city's ancient origins—its rich floodplains, pre-hum...

4 Aug 202538min

Drift into a deep, restorative sleep with tonight’s journey to Hanoi, Vietnam — a city of misty lakes, ancient temples, and thousand year-old history. In this calming episode of The Restful Record, yo...

20 Jul 202530min

On tonight's episode of The Restful Record, we dive into the diverse history of New York City - first home to the Lenape people who hunted and gathered on its plentiful waterways and forests, then set...

16 Jul 202540min

In tonight's episode of The Restful Record, step back in time as we explore the captivating and complex history of London, a city forged by empire, survival, and reinvention. From its Roman beginnings...

28 Jun 202526min