The Retreat

Quick taste into what Christmas was. Happy New Year!

9 Jan 202530min

It's now December, life keeps moving and life keeps happening. So we're growing with it. Shortly after thanksgiving I was able to spend sometime with my dad hanging out watching the state championshi...

11 Des 202444min

Survivng the week, but things are looking up with a busy holiday weekend.

28 Nov 202454min

A well needed talk. It was time to let a few thoughts out. I talk about the ups and downs of the past month, my focus for November. I'll never forget to touch on the girls Halloween.

14 Nov 202434min

Been a while. Figured now would be a good time to revisit the Retreat

14 Sep 202438min

Hey guys, another week in the books. My journey just keeps getting better, I'm feeling good. Kenzie plays hooky for the 1st time. I really need to find out what to get Kenzie for Xmas.

5 Des 202258min

It's all about thanksgiving. How I navigate my diet and all this food. And how much fun I had with family this year. Mine and Liz's family. I'm so ready to do it again in a month. Enjoy!

28 Nov 202256min

It's "Holiday Season." It's that time of the year were everyone is running getting ready for the holiday. Including me. Liz and me get to enjoy another "Day Date" and Kenzie gets to have a play date w...

21 Nov 202257min