Prioritize what's important right now
You might have a lot going on. There might be a long road ahead. Old mistakes might make things more difficult. Prioritize what's important right now. Consider your future, but don't live in it. Learn...
17 Jan 202234s
Take one small step
Freezing in the face of challenging situations rarely serves any purpose. It often, in fact, only makes things worse. Take one small step. Even in the wrong direction, this at least offers a sense of ...
14 Jan 202234s
You are the most important person in your life
The more you understand yourself, the more you can understand others. The more you care for yourself, the more you can care for others. The more you love yourself, the more you can love others. You ar...
13 Jan 202231s
Your emotions are only messengers
We often let unpleasant emotions control us. Our blind reactions can then lead to regret, shame, and embarrassment. Your emotions are only messengers. Why give them such power over you? Pause, breathe...
12 Jan 202237s
You know your intentions
Others will judge you based on your words and actions. Sometimes, their judgements will be accurate. Other times, not so much. You know your intentions. What you do with those judgements is your call....
11 Jan 202235s
Find and embrace "enough"
It's easy to get caught up in chasing "more." We chase more money, more friends, or more of whatever the thing is. This is often an attempt to meet others' standards and expectations. Thus, we're neve...
10 Jan 202234s
Be grateful for your problems
It's often not our own problems that drive our distress. Rather, it's comparing our own to others'. We wish we were living somebody else's life. Yet, we don't recognize that the people we envy feel th...
7 Jan 202233s
Life isn't a contest to win
Life isn't a contest to win. There's no podium or leaderboard at the end. Some of us excel at certain measures of success. We all, however, fall short in many more. Decide by which measures you'll gau...
6 Jan 202236s
