Your inner peace is your responsibility
Inner peace can be quite difficult to cultivate. The people around us often make it even more difficult. Ultimately, though, only we can give ourselves inner peace. Your inner peace is your responsibi...
20 Sep 202239s
Aim to be better than who you were before, not who others are now
We can always find somebody who's better than us in some way. Thus, when we tie our sense of self-worth to how we compare to those around us, it can be difficult to ever feel anything but inadequate. ...
19 Sep 202231s
What if you learned to appreciate without attachment?
Little, if anything, in life is permanent. We tend to become attached, however, to what we love or value, almost as if nothing will change. This often only makes the inevitable loss, death, or disappo...
16 Sep 202236s
Choose peace over resentment
It's natural, perhaps even justifiable, to feel resentful when mistreated. This resentment, like any emotion, may have its value. When we hold on to it, however, resentment often does more harm than g...
15 Sep 202236s
Live your own life, not anyone else's
There are plenty of valid reasons to consider others' opinions. When others' opinions are all we consider, however, it's no longer our own lives we're living, but theirs. To live only to appease other...
14 Sep 202236s
Rest isn't something you have to earn
It may be necessary at times to keep going even when we're tired. Many of us, however, never take breaks, no matter how much we might need to, thinking resting means we're lazy or that we don't deserv...
13 Sep 202234s
Self-improvement doesn't require harsh self-criticism
There will be days when you don't accomplish what you'd have liked. Many of us even feel this way more often than not. It's totally cool to want to do better. Beating yourself up about it doesn't make...
12 Sep 202230s
Be grateful for finding out you've been wrong
We often avoid admitting - or even recognizing - our mistakes. Discovering an error, however, allows us to learn, grow, and better navigate the world. Be grateful for finding out you've been wrong. Yo...
9 Sep 202234s
