212. EMILY HAYDEN: Facing FEAR, living AUTHENTICALLY + becoming UNBREAKABLE.
I got my girl, Emily Hayden, back on the podcast for another POWERFULLY AUTHENTIC conversation. Emily is a former professional IFBB PRO bikini competitor, fitness model, coach, podcaster and dynamic e...
25 Apr 20231h 17min
211. Affirmations that BOOST your courage + Self-Confidence | Roxanne Saffaie
This week’s episode delves into the depths of my Instagram post that is filled with affirmations that support more courage, Self-Confidence + bold energy. If you’re going through a tough time right n...
18 Apr 202322min
210: [MICROSODE]: How to break FREE from your LIMITING BELIEFS | Peter Crone
What does it take to overcome your limiting beliefs and live life with full AUTHENTICITY? Peter Crone is a trailblazing mental architect in this arena. This “Microsode” from EP 177 with Peter; shares ...
11 Apr 202320min
209. How to RELAX + DISCOVER your LIFE PURPOSE.
In this week’s Solosode I invite you to RELAX on the pressured, proverbial question: "How do I discover my life purpose?!” and enjoy these 5 key steps that will help you to live your way into that ans...
4 Apr 202331min
208. Dr. Jay Wiles: Tools to manage your stress to live longer + stronger.
This week’s guest is Dr. Jay Wiles. Dr. Jay is a Clinical Health and Nutritional Psychologist. With his passion for integrative and holistic care, Dr. Jay’s goal has stemmed from being able to provide...
28 Mar 20231h 6min
207. APRILLE FRANKS: Time to OWN your POWER + create a LIFE you LOVE.
This week’s guest is Aprille Franks. Aprille is a MAGNETIC Feminine Conscious Business Coach, speaker, and author. She is the Founder of Women Recharged, parent to EPICWOMAN and Aprille & Co. As a mas...
21 Mar 20231h 23min
206. SOLOSODE: THIS is how vulnerability makes you BADASS.
This week’s Solosode is on the POWER of VULNERABILITY. It’s time to debunk the myth that you can’t be both strong AND vulnerable. That the expression of vulnerability is only through softness, tears, ...
14 Mar 202332min
205. SOLOSODE: A MASTERCLASS on how to OPTIMIZE your DAILY ENERGY like a BADASS.
This week’s Solosode is an Energy Optimization Masterclass designed to guide you in managing your time + energy like a BADASS. By investing in your energetic state, you truly maximize your time. And t...
7 Mar 20231h 10min
