77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg
This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. H...
24 Mai 202457min
76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani
Sabrina is joined today by Dr. Ramani, a clinical psychologist, who describes narcissism as a maladaptive personality style rooted in low empathy, appearance focus, and a need for admiration, with ins...
17 Mai 20241h 3min
75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not always straightforw...
14 Mai 20241h 9min
74: Dating Fatigue and What It Actually Means To Go Slow
Sabrina gets real about dating fatigue and common misconceptions during and after dating. Does it ever end after you get into a relationship? She breaks down the sources of exhaustion and how to count...
10 Mai 202450min
73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
Sabrina and Lisa Bilyeu delve into the topic of navigating people-pleasing. Lisa's life experiences, which led to her business venture and her latest book, Radical Confidence, are a testament to the f...
3 Mai 202459min
72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
This week, Sabrina sits down with Matthew Hussey and the two delve deep into the complex world of love and relationships, share invaluable insights on the pitfalls of cherishing potential over reality...
26 Apr 20241h 9min
71: What does it mean to be ready for a relationship and how do you know you are?
How do you know you are ready for a relationship? Sabrina explores that difficult question because so much gets lost in the weeds for people. Being ready means accepting rejection in dating, but that'...
19 Apr 202446min
70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
Sabrina explores the ins and outs of the healing journey with Masha, which revolves around nervous system regulation and self-trust development. Nervous system dysregulation goes hand in hand with how...
12 Apr 20241h 6min
