The Sauna Trail

This week we’ll be discussing one of our favorite parts of the sauna trail: community connections! We’ve met so many wonderful people over the years through sauna – both online and in-person. Join us ...

16 Mar 202419min

This episode fulfills a promise we made a few weeks ago – we’re finally making good on our word to talk about our first barrel sauna experience and trip to the north shore! We also try a hotel sauna a...

9 Mar 202427min

This week we’ll continue the theme of having your own sauna by discussing what accessories you may want to purchase. We’ll talk about our sauna accessories, then move on to what we recommend for YOUR ...

2 Mar 202432min

In today’s episode we'll be sharing our tips for building or buying a sauna. If you’ve been bitten by the löyly bug and want to get your own Finnish steam bath, this practical advice will get you head...

17 Feb 202457min

In this episode we summarize the journey so far, bringing you up to speed if you are new, and providing a good review if you have been following along. We share our thoughts on each sauna thus far, wh...

10 Feb 202424min

Part 2 is out! We’re sharing the winner of the pasty-off, reliving the first time we stepped into Big Traverse Bay (straight from the sauna!), and continuing our adventures exploring the Keweenaw Peni...

3 Feb 202438min

In this special episode, we are excited to share our first trip to the Upper Peninsula of Michigan. We’ll talk about discovering pasties, swimming in Lake Michigan, and checking out a savusauna. Tune ...

27 Jan 202440min

We’re excited to share our trip to a wood-burning log sauna in Isabella, MN, where we introduced Julie’s mom, Yuwatey, and sister-in-law, Clarissa, to sauna. Join us in this episode as we explore the ...

20 Jan 202443min