Special Episode: Fatherhood in Elite Sport - with Saracens Rugby
Saracens scrum-half and former Springbok international Ivan van Zyl, alongside senior academy coach James Tirrell, are not just leaders in elite sport - they’re also dads. In this special episode of F...
11 Mar 202541min
The Parenting Lies That Are Breaking Us (And What to Do Instead) - with Zoe Blaskey
This episode is sponsored by NordVPN - go to www.nordvpn.com/slod to receive your special offer with 4 months free Mat and Lawrence sit down with Zoe Blaskey, founder of Motherkind, to explore the ev...
7 Mar 20251h
Triple Amputee, Veteran Marine - Mark Ormrod on Resilience
In 2007, while on tour in Afghanistan, Mark Ormrod triggered an IED, resulting in the loss of both legs and his right arm. But his story is about far more than what he lost - it's about resilience, mi...
27 Feb 20251h 9min
Healing Food & Functional Mushrooms with Gemma Ogston
Gemma is a twice published author - 'The Self Care Cookbook' and 'The Healing Cookbook' - as well as a regular on our TV screens sharing her plant based recipes on This Morning. In this episode she ta...
21 Feb 20251h
Domestic Abuse - a New Perspective with Lauren Seager-Smith
Lauren Seager-Smith is the Chief Executive of For Baby's Sake Trust, a charity who's work seeks to empower parents to break the cycle of domestic abuse, to transform the life-chances of whole families...
14 Feb 202554min
'Unprocess Your Family Life' with Nutritionist Rob Hobson
This episode is sponsored by NordVPN - go to www.nordvpn.com/slod to receive your special offer with 4 months free Children and teens have some of the poorest diets, with over 65% of their food intak...
5 Feb 202553min
Pelvic Floor - YES MEN TOO! with Clare Bourne
This episode is sponsored by NordVPN - go to www.nordvpn.com/slod to receive your special offer with 4 months free We discuss penis strengthening exercises...well, sort of - in fact this episode is r...
31 Jan 202552min
Alcohol's New Era - 'Mindful Drinking' with Cami Vidal
Cami Vidal chats with Lawrence and Mat to explore the new era of 'mindful drinking' - rethinking alcohol through moderation, intention and self awareness. From the rise of alcohol free alternatives to...
23 Jan 202553min
