Ep #72: Stop Believing Every Thought You Have
In this episode, I’m sharing a reminder that completely shifted the way I was moving through a difficult season recently… and it’s one I think every woman needs to hear: you are not your thoughts. Whe...
8 Jun 29min
Ep #71: You’re Not “Just An Overthinker”… You’re In a Dysregulated Dating Pattern
In this episode, we’re calling out something that so many women quietly believe about themselves… “I’m just an overthinker.” It feels harmless, almost like a personality trait you’ve learnt to live wi...
1 Jun 26min
Ep #70: Are You Desperate for Wanting a Relationship?
In this episode, we’re getting real about something so many women feel… but rarely say out loud. Wanting a relationship… thinking about it often… wondering if you’re “ruining it” by caring too much… a...
25 Mai 30min
Ep #69: YOU ARE THE CATCH
In this episode, I’m coming in hot… because sometimes you don’t need another gentle reminder, you need a wake-up call that snaps you back into your power. This conversation was sparked from a moment ...
18 Mai 36min
Ep #68: From Fake Tan Addiction And Insecurity to Radical Self-Acceptance With Belle Christina
In this episode, I’m joined by the incredible Belle Christina — a beauty content creator who is leading powerful conversations around confidence, self-acceptance, and embracing your natural skin. Thi...
11 Mai 53min
Ep #67: Intensity Isn’t Intimacy & Are YOU The Love Bomber?!
In this episode, I’m sharing a conversation where I was interviewed by the amazing Drea Renee on her podcast ‘Hey Babe, Can We Talk?’ This is such a fun, value-packed conversation where we’re not jus...
4 Mai 50min
Ep #66: When You're Not Who You Used To Be... But Not Quite Who You're Becoming. Navigating 'The River of Misery'
In this episode, I’m taking you into one of the most important (and honestly, confronting) truths when it comes to love, dating, and relationships: the love you want is real… but there are parts of yo...
27 Apr 27min
Ep #65: From Heartbreak to Getting Her Spark Back - Client Story with Zala!
In this episode, I’m sitting down with one of my Peacefully Attached clients, Zala, who shares her journey from feeling heartbroken and stuck after a breakup… to getting her spark back and dating with...
20 Apr 46min
