Ep #32: From Domestic Violence Survivor to Global Coach: Teagan Woodgate’s Story of Strength & Self-Belief
This episode is one of the most powerful conversations I’ve had on the podcast. I’m joined by Teagan Woodgate, founder of Reform Body Coaching, whose journey from surviving domestic violence to creati...
1 Sep 20251h 7min
Ep #31: Connecting vs. Attaching: The Shift That Will Change Your Love Life
In this episode, I’m sharing an interview I did with my beautiful friend Hillary McVeigh — Human Design teacher, Retreat Facilitator, Certified Coach, intuitive, and the kind of woman who will lovingl...
25 Aug 20251h 1min
Ep #30: I'm Done Pretending to Be the Perfect Straight White Girl With a Tan. Questioning My Sexuality, The Truth I’ve Been Hiding for 12 Months
This episode is one of the most vulnerable and raw I’ve ever shared. For the last 12 months, I’ve been quietly navigating something that has shaken me to my core and challenged my identity in ways I n...
18 Aug 202550min
Ep #29: The Secret to Not Losing Yourself in Dating or Giving Up the Woman You Fought to Become
If you’ve ever felt afraid that once you really like someone, you’ll slip back into old habits… abandon yourself… and forget everything you worked so hard to heal—this episode is for you. After a lon...
11 Aug 202534min
Ep #28: Why Self-Aware Women Stay in Messy Relationships With Majo Torreli
If you’ve ever found yourself spiraling over a situationship, stuck in a cycle of "I know he’s not good for me, but I can’t walk away" - this episode is your medicine, my love. Today, I’m joined by th...
4 Aug 20251h
Ep #27: Even the Confident Girls Get Social Anxiety (Here’s How I Handle It)
You know that moment where you get invited to something amazing — a room full of women you know you’d vibe with — but your body starts screaming, “Nope! Stay home, it’s safer on the couch”? Yeah… that...
28 Jul 202538min
Ep #26: Secure Situationships Are a Thing - Here’s How to Have One
Can you actually date casually and feel emotionally safe, respected, and secure? Short answer: yes. But most people out here trying to be the “cool girl” in casual dating are actually just abandoning ...
21 Jul 202534min
Ep #25: The Questions Keeping You Anxious in Dating, and What to Ask Instead!
Today’s episode is for the over-thinkers, the self-doubters, and the “was it something I did?” spirallers. If you’ve ever felt triggered after a date and immediately asked “What did I do wrong?” Caugh...
14 Jul 202524min
