
S3 | Session 2: Escaping to the Head When the Heart Gets Scared
Welcome back to the second half of our first session with Rachel and Mike . After Rachel courageously opens up about her deep grief and abandonment fears, the emotional stakes in the room are high ....
3 Mar 36min

S3 | Session 1: Setting the TEMPO to Uncover Deep Wounds
We are kicking off Season 3 with a brand new couple, Rachel and Mike. Unlike previous seasons, we are using an intensive therapy model, diving deep into their dynamic over a compressed timeframe. On p...
24 Feb 1h 13min

Season 3 Trailer: I Leave You Because I Leave Me
In Season 3 of The Secure Love Podcast, Julie Menanno introduces Rachel and Mike—a couple who look perfect on paper but are quietly drowning in the dark. Rachel, a widow who risked everything for a fr...
17 Feb 3min

The Season 2 Debrief: A Live Q&A with Julie
Following the season finale, we gathered for a special live Q&A to process this journey together. With the couple absent, Julie takes the floor to answer direct questions from the audience about the s...
3 Feb 1h 26min

Session 19: Unpacking Shame and The Reality of Healing (Season Finale)
We enter the final session of Season 2 with a deep dive into the roots of shame. Julie steps in to distinguish shame from guilt, helping Brian see that his exhaustion and relentless drive for success ...
20 Jan 1h 36min

Session 18: Understanding the Anxious Partner - The Path to Accountability (Pt. 2)
We begin in a difficult place, with Brian feeling targeted and defensive, and still strugging to see his role in the negative cycle. Julie confronts this directly, pushing for ownership to uncover the...
13 Jan 59min

Session 17: Understanding the Anxious Partner - The Path to Accountability (Pt. 1)
We begin with a powerful example of breaking generational cycles: Brian shares a breakthrough moment with his daughter, helping her process bullying instead of telling her to "toughen up" . This shift...
6 Jan 1h 22min

Session 16: "Full Breathable Lungs": The Power of Vulnerability
We continue to ride a wave of progress this week. Bethany and Brian report zero negative cycles, and Bethany steps up during a family crisis, healing the wound of Brian's daughter feeling "dropped". W...
23 Des 20251h 8min



















