The Selfcare Podcast with Dami

Welcome the the « Self-Care and Skincare with Dami » podcast,where we explore the intersection of self-care practices and overall skin health and appearance. Join host Damilola as she interviews experts and shares her own insight on how stress management, mindfulness,and self love can enhance the health and appearance of the skin. From natural and skincare products to holistic approaches to wellness, this podcast is your go to source for all things self-care and skincare. Tune in each week for practical tips, inspiration and expert advice on how to achieve radiant healthy skin from the inside.

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Episoder(15)

HOW TO CARE FOR SENSITIVE SKIN TYPE

Sensitive skin is skin that is easily irritated and is more reactive than normal skin. Some symptoms are redness, a rash, stinging, itching and burning help in determining skin condition. I hope you e...

1 Aug 20219min

HOW TO CARE FOR DRY SKIN

*Dry skin:* A lack of moisture in the skin's layer is one of the main characteristics of dry skin. This results in the tightening and flaking of the skin. When a person has dry skin it look dul, espe...

26 Jul 20219min

Let's learn about our skin

Here are the internal and the external factors that determine our skin type.

25 Jul 202110min

YOU ARE BEAUTIFUL JUST THE WAY YOU ARE

15 Jan 202114min

PLAN WITH ME: JANUARY 2021

In this episode I share with you the importance of setting monthly goals. Start with 2020 reviews. Rate yourself 1-10 in the areas of your life you tried to work on. Plan January 2021 by following 3 s...

2 Jan 202116min

The Selfcare Podcast with Dami (Trailer)

6 Okt 202042s

Introduction

Hey there! Thank you so much for stopping by. Don't forget to subscriber so that you don't miss Amazing episodes on Skincare, business, life, faith and health.

2 Okt 202043s