Day 15 Riff on Shame - How to Beat Perfectionism
You definitely want to let go of perfectionism. It is exhaustive and tiring. It is demanding yet, it is not yielding any good fruit. Listen to this episode on how to go about it. Enjoy and share
23 Nov 20205min
Day 14 Riff on Shame - What is Perfectionism?
Today, we take it a step further by defining what perfectionism truly is. Listen, enjoy and share
22 Nov 20204min
Day 13 Riff on Shame - Perfectionism Myths
Are you a victim of perfectionism? Here is an insider info on what perfectionism isn't.
21 Nov 20205min
Day 12 Riff on Shame - You are Enough
Dear Friend, this episode is to reassure you that you are enough! Don't let anyone tell you otherwise
20 Nov 20203min
Day 11 Riff on Shame - The Scarcity Culture 2
Have you ever felt that you are not good enough? We all have felt it. I feel it the most. Today, we answer the question - how to deal with it? Listen, share and enjoy
19 Nov 20203min
Day 10 Riff on Shame - The Scarcity Culture
Have you ever felt that you are not good enough? We all have felt it. I feel it the most. But today, we begin investigation into this "never good enough" feeling. Remember, this is to start a conversa...
18 Nov 20206min
Day 9 Riff on Shame - What are you ashamed of?
What are you ashamed of? What is that one thing that has always held you back? This episode gives you an insider info on how to go about it.
17 Nov 20204min
Day 8 Riff on Shame - Can Same bring about Positive Change
Can you change a person using shame as a tool? If yes, are there are repercussions? Listen to this episode to find answers. Don't forget to comment and share.
16 Nov 20204min
