Normalizing mental health
What’s up y’all! We’re back with another episode of the sift with a very special guest, our friend Lauryn! We break down the stigmas that come with depression and anxiety in the church and in general....
8 Jun 20231h 16min
In between seasons
WE ARE BACK!!!! And we’re better than ever!!! This week we are talking about all the feelings and things that come with being ready for your next season, waiting for your next season, or being unsure ...
1 Jun 20231h 3min
Marriage *SPECIAL GUEST*
Its the season 1 finale of the sift! And we are ending our season with the last of the love month series, marriage! We have a special guest, Bre's husband, Elvis! They get vulnerable answering questio...
23 Feb 20231h 10min
Dating *SPECIAL GUEST*
Welcome back to the 3rd episode of love month! We talk dating, with a very special guest, Gabby's boyfriend and our producer, JL!
16 Feb 202354min
Singleness
This week on the sift we discuss being single! The ups, the downs and the straight up ridiculousness of it all. Because being single is HARD! We've all been there and had different experiences and we ...
9 Feb 202357min
Learning to love yourself
How's it going sifters! We're back and it's our first episode of our love month series, learning to love yourself! This is one of the hardest things we as people deal with. With everything life throws...
2 Feb 20231h 5min
The Importance of Learning Black History
Hey y'all! SURPRISE it's a bonus episode!!! It's the 1st of February that means it's black history month! Listen in as Celine dives us into the roots of black history month! And we talk issues that st...
1 Feb 202338min
Body Image
what's up guys! We're back with another episode! This week we're taking an open conversation route! We're sifting through body image! This topic is one that all of us either struggle with now or have ...
26 Jan 20231h 4min
