The Sleep Mums

⚡️🎙We’re BACK!🎙⚡️ The Sleep Mums podcast returns THIS Thursday!  It’s a jam-packed, SLEEP-full season with of all your favourites! From Co-Sleeping to Nipple Confusion, we’ll leave no pillow unturne...

14 Sep 202241s

In this festive episode we’ll share 5 tips to get you through the holidays. At least where baby sleep is concerned! December can be an exciting time but it can also be really exhausting and, if you’re...

15 Des 202123min

You and your questions are at the heart of everything we do. We want our advice to be accessible, real and always practical.  In our Sleep Mums podcasts we have always included your Listener Questions...

8 Des 202122min

Do you feel unmumsy or undadsy or unparenty? Or maybe you did when you first became a parent? We’re often sold an idea of being an adult with small people that looks quite different from the reality....

1 Des 202158min

Your baby has likely been next to you since they were born, moving them into their own room might only be next door but it can feel like a big step. It’s understandable to worry about this change but ...

24 Nov 202132min

Hypnobirthing, will it make me run around like a chicken or moo like a cow during birth? Probably not… In this episode, we talk to midwife, Doula and Hypnobirthing practitioner Lynsey McGillivray abou...

17 Nov 202141min

When people talk about babies and toddlers dropping a nap it sounds as though you simply chuck it on the floor and shove it under the bed with the long forgotten toys. It rarely feels that simple thou...

10 Nov 202137min

Parenting is a massively emotional experience, you can go from feeling endless love to boundless frustration in an instant. It's daunting and exhausting because the feelings can be so powerful. There ...

3 Nov 202147min