The Sleep Mums

You’ve been up with your baby through the night since they were born but now they’re getting (a wee bit) bigger are they ready to start weaning off night feeds? It’s totally normal for babies to start...

20 Jan 202138min

Parent guilt is this gross, uncomfortable ache that lodges itself in your heart and creeps into your head, often in the middle of the night. It can keep you from sleeping, almost as much as a newborn,...

13 Jan 202130min

In our bonus Christmas episode we’ll share 5 tips to get you through the holidays, well, at least where baby sleep is concerned. A wee sherry and mince pie might need to do the rest!   December can be...

16 Des 202023min

This episode shares how to make sure that once you start feeding your baby solid food you still get some solid sleep. Around six months, breast or formula milk alone no longer supplies enough nutrient...

9 Des 202029min

This episode might be the only Sleep Mums you ever have to listen to… kidding, listen to them all, they’re awesome. But this is your cheat sheet. The fast track baby hacks to better sleep.   Parenthoo...

2 Des 202025min

In this episode we’ll look at how much playtime and sleep are linked. And, what can be a tough gig for some parents - how to play through baby’s first year (and beyond) - without being Mr Tumble!   Fi...

25 Nov 202026min

This week, we’ll share with you the most important piece of baby sleep advice you’ll ever hear. It’s The Sleep Mums' Golden Rule. A lot of parents don’t like rules when it comes to parenting advice bu...

18 Nov 202024min

There’s a big difference between sleep associations, comforters and sleep props. One can be a useful tool that helps direct baby towards sleep the other is something that can be exhausting for a paren...

17 Nov 202027min