096 - Lucid Dreaming To Redirect Dream Energy For Internal Healing
Jaime Lundquist Munoz has been lucid dreaming since the age 12. He was fortunate that his mom had some understanding about astral projection. At age 16, he realized that his dream was guiding him to ...
7 Des 202145min
095-Guided Sleep Meditation-Time Travel To A Magical Land Meditation
This Time Travel To A Magical Land Meditation is a specially curated meditation by the Himalayan Yogi. Awakening our inner child filled with innocence and wonder can magically bring with it the healin...
2 Des 202112min
094 - Neurology And Eastern Medicine For Better Sleep With Dr Trupti Gokani MD
An award-winning, board-certified neurologist, Trupti Gokani, MD, has dedicated her life to developing a unique blend of modern medicine and ancient philosophy. By melding these approaches. She's beco...
1 Des 202159min
093 - Unfunc Your Gut For Better Sleep With Dr Koz
As a Functional Medicine M.D, Dr Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction. He trained in the clinics with leaders in his field including Dr Mark Hyman, ...
23 Nov 202146min
092-Guided Sleep Meditation-Trauma Release
This trauma release meditation is a specially curated meditation by the Sleep Whisperer. Trauma impacts all healing and sleep. Through this journey of visualising colours within a cave helps to releas...
18 Nov 202117min
091 - Three Brain Connection & Sleep With Christine Morgenstern Shin
Christine specialises in empowering high-performers, heavy thinkers and recovering perfectionists to navigate holistically through chronic stress, anxiety and stubborn weight loss. Her focus lies in b...
16 Nov 20211h 2min
090-Guided Sleep Meditation-Calmness Meditation
This calmness meditation is a specially curated meditation by the Sleep Whisperer. Our days spiral without control leading to intense restlessness and the inability to self soothe and calm. On this jo...
11 Nov 202115min
089 - Bone Health, Osteoporosis & Sleep With Susan Brady
Susan Brady brings a rich diversity of experience and knowledge to the healthcare profession. As a young physical therapist she quickly began to see how important taking an holistic health approach i...
9 Nov 202159min
