S4 - Ep 22 "We Need To Talk"
Hey friends and family, we need to talk. Join me this week as we have a required conversation that will help you and me.
14 Mai 202528min
S4 - Ep 21 "Show Up For Yourself"
Friends and family, I am excited to be back and share what's been happening this past week. There's much to go over, but will you believe it's all been good? This week, we are talking about showing up...
7 Mai 202526min
S4 - In Memory of James (Revisiting A Familiar Memory)
I wanted to share something important this week, so I have an extra episode for you. I've talked about my friend James before, but I feel like there's a different perspective this time. Please conside...
24 Apr 202519min
S4 - Ep 20 "Pursuit"
Have you ever done a puzzle before? Maybe you feel like you can't see any progress, or perhaps you're frustrated because you know what the final picture looks like, but it isn't happening. What do you...
23 Apr 202528min
S4 - "In Remembrance: My Grandma"
This is an extra "episode" but it's really just an update on my grandmother passing away and remembering that in moments like this, appreciate the people in your life. I do have a longer episode alrea...
16 Apr 20258min
S4 - Ep 19 "Stay The Course"
This week I talk about staying the course. How many times have you gone out to do something exciting or new, but then felt like you made a mistake and decided not to do that? Well, I had a great conve...
16 Apr 202519min
S4 - Ep 18 "I Used To Pray For Times Like This"
When I was younger, I couldn't wait to get older and start driving. I would be excited to drive wherever I wanted and do whatever I wanted. Fast forward to being an adult who can drive and the dream l...
9 Apr 202525min
S4 - Ep 17 "Intentional"
This week I talk about being intentional...could be because of the new ADHD medication that I'm on, but I am locked in. Keeping with the idea that we need to find our community or tribe and let go of ...
2 Apr 202530min
