The Small Bow Podcast

Welcome to the Small Bow Podcast. I’m your host, A.J. Daulerio. This is a show about expanding the definition of recovery, where we talk to writers, entertainers, recovering addicts, recovering jerks, and even the occasional normal person — about their struggles with love, sex, money, loneliness, shame, grief, drugs, alcohol, ego, identity, fame, and other fun things. Whatever is bringing you down, you might find something here that you didn’t know you needed. In addition to this podcast, the Small Bow is also a newsletter and recovery community that I started in 2018 to chronicle my own path toward sobriety and sanity following multiple rehab stints and a very public ordeal in which I was a co-defendant in Gawker's groundbreaking legal trial against professional wrestler Hulk Hogan for publishing a portion of his sex tape. A Florida jury voted in favor of Hogan and awarded him $115 million, which bankrupted the company and torched my former life. But out of the ashes of that ordeal grew the Small Bow. If you like what we do, consider subscribing to our newsletter and joining our community. We publish essays, interviews and other musings on recovery, and have online recovery support meetings seven days a week. Sign up for the Small Bow newsletter & community at: http://www.thesmallbow.com IG: @smallbowmedia

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Episoder(84)

Just a Sucker With Low Self-Esteem

Today we talk with Dave Holmes, former MTV VJ and host of Waiting for Impact, about what it’s like to get your dream job but still struggle with all the same real world insecurities. Plus, Dave tells ...

3 Feb 202223min

Bring the Noise

Today we talk with with meditation teacher James Baraz about the benefits of sitting one hour per day. But how is possible to do that when the world is on fire? Plagues! Insurrections! 90-Day Fiance! ...

20 Jan 202240min

Peace and Quiet

COVID, dinos, meditation... A little update. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

13 Jan 20223min

It’s Okay If You’re Not Ready

Is this your first New Year’s Eve sober? Amazing! Nice job! But…you may feel lousy, too. This is an episode dedicated to you. Keep going–it gets better. Plus, we have Swamp Dogg doing Auld Lang Syne. ...

30 Des 202117min

Suffer the Adult Children

What does it mean to detach? And how can you do it without cruelty—when parents are dying? Today we interview Mary H.K. Choi about how she’s navigating the People Progams and trying to find a path tow...

23 Des 202136min

The Lift Up

What is strength anyway? How do you be new? Today we talk with journalist and strong person Casey Johnston about some of the hang-ups many of us have about entering a gym for the first time. Plus, she...

9 Des 202132min

PGS with Peaceful John: Life Is Not a Punishment

Don’t spend this Thanksgiving dwelling on the past. Gratitude is possible – even if you’re haunted. Peaceful John gives a master class on how to trudge through grief with dignity. Learn more about ...

25 Nov 202122min

PGS with Claudia Lonow: Personal Inventories

On our second Pretty Good Shares, we talk to writer, producer Claudia Lonow. We challenged ourselves to do a nightly inventory of our great and not-so-great behaviors for a whole week. The results wer...

18 Nov 202125min